Grilled Chicken with Fries and Chimichurri Mayo contains 1500 calories per serving (75% of a 2,000 kcal daily diet), with 103g fat, 80g carbs, and 62g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken | 250 g | 550 | 35 | 0 | 55 |
| French Fries | 200 g | 600 | 30 | 75 | 6 |
| Chimichurri Mayo | 50 ml | 350 | 38 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Grilled Chicken · French Fries · Chimichurri Mayo
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | -833 kcal, less protein |
| Breakfast Plate with Grilled Cheese, Sausage, and Boiled Egg | 240g | 700 | 37g | -800 kcal, less protein |
| Breakfast with Smoothie and Grilled Sandwich | 632g | 1104 | 60g | -396 kcal, less protein |
| Chicken and Cheese Grilled Wrap with Oasis Drink | 630g | 1070 | 42g | -430 kcal, less protein |
In moderation. Grilled Chicken with Fries and Chimichurri Mayo is calorie-dense at 300 kcal/100 g. With 62g protein and 80g carbs, it provides good nutrition but watch portion sizes.
At 1500 calories per serving, Grilled Chicken with Fries and Chimichurri Mayo is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 62g of protein, which is about 62% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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