Grilled Chicken with Fries and Pickles contains 1150 calories per serving (58% of a 2,000 kcal daily diet), with 65g fat, 60g carbs, and 76g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken | 300 g | 660 | 40 | 0 | 70 |
| French Fries | 150 g | 465 | 25 | 55 | 5 |
| Pickled Cucumber | 50 g | 10 | 0 | 2 | 0 |
| Red Onion Salad | 30 g | 15 | 0 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Grilled Chicken · French Fries · Pickled Cucumber · Red Onion Salad
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -615 kcal, less protein |
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | -483 kcal, less protein |
| Baked Fish with Grilled Zucchini, Carrots, and Broccolini | 397g | 280 | 38g | -870 kcal, less protein |
| Black Angus Beef Rolls with Potato Wedges and Grilled Peppers | 510g | 1113 | 50g | -37 kcal, less protein |
In moderation. Grilled Chicken with Fries and Pickles is calorie-dense at 217 kcal/100 g. With 76g protein and 60g carbs, it provides good nutrition but watch portion sizes.
At 1150 calories per serving, Grilled Chicken with Fries and Pickles is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 76g of protein, which is about 76% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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