Grilled Chicken with Green Beans and Macaroni calories & nutrition
Grilled Chicken with Green Beans and Macaroni contains 620 calories per serving (31% of a 2,000 kcal daily diet), with 24g fat, 35g carbs, and 64g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Chicken with Green Beans and Macaroni?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 6 oz | 330 | 12 | 2 | 52 |
| Green Beans | 4 oz | 40 | 0.5 | 8 | 2 |
| Macaroni and Cheese | 5 oz | 250 | 12 | 25 | 10 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Breast · Green Beans · Macaroni and Cheese
How does Grilled Chicken with Green Beans and Macaroni compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -85 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | +370 kcal, less protein |
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | +47 kcal, less protein |
| Baked Fish with Grilled Zucchini, Carrots, and Broccolini | 397g | 280 | 38g | -340 kcal, less protein |
Frequently Asked Questions
Is Grilled Chicken with Green Beans and Macaroni healthy?
In moderation. Grilled Chicken with Green Beans and Macaroni is calorie-dense at 165 kcal/4 oz. With 64g protein and 35g carbs, it provides good nutrition but watch portion sizes.
Is Grilled Chicken with Green Beans and Macaroni good for weight loss?
At 620 calories per serving, Grilled Chicken with Green Beans and Macaroni is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled Chicken with Green Beans and Macaroni?
One serving contains 64g of protein, which is about 64% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Chicken with Green Beans and Macaroni?
- Macro split: fat 36%, carbs 23%, protein 41%
- Energy density: 165 kcal/4 oz (medium)
- Top calorie contributors: Grilled Chicken Breast, Macaroni and Cheese, Green Beans
How long does it take to burn off Grilled Chicken with Green Beans and Macaroni?
- Jogging: ~71 min
- Cycling: ~82 min
- Walking: ~152 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Chicken with Green Beans and Macaroni?
- kcal: 31% of daily intake
- Fat: 35% of daily intake
- Carb: 18% of daily intake
- Protein: 64% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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