Grilled Chicken with Lemon and Herbs calories & nutrition
Grilled Chicken with Lemon and Herbs contains 755 calories per serving (38% of a 2,000 kcal daily diet), with 55g fat, 8g carbs, and 55g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Chicken with Lemon and Herbs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Pieces | 250 g | 600 | 40 | 2 | 55 |
| Lemon | 50 g | 15 | 0 | 5 | 0 |
| Olive Oil | 15 ml | 135 | 15 | 0 | 0 |
| Dried Oregano | 2 g | 5 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Pieces · Lemon · Olive Oil · Dried Oregano
How does Grilled Chicken with Lemon and Herbs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -220 kcal, less protein |
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | -88 kcal, less protein |
| Baked Fish with Grilled Zucchini, Carrots, and Broccolini | 397g | 280 | 38g | -475 kcal, less protein |
| Black Angus Beef Rolls with Potato Wedges and Grilled Peppers | 510g | 1113 | 50g | +358 kcal, less protein |
Frequently Asked Questions
Is Grilled Chicken with Lemon and Herbs healthy?
In moderation. Grilled Chicken with Lemon and Herbs is calorie-dense at 238 kcal/100 g. With 55g protein and 8g carbs, it provides good nutrition but watch portion sizes.
Is Grilled Chicken with Lemon and Herbs good for weight loss?
At 755 calories per serving, Grilled Chicken with Lemon and Herbs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled Chicken with Lemon and Herbs?
One serving contains 55g of protein, which is about 55% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Chicken with Lemon and Herbs?
- Macro split: fat 66%, carbs 4%, protein 30%
- Energy density: 238 kcal/100 g (medium)
- Top calorie contributors: Grilled Chicken Pieces, Olive Oil, Lemon
How long does it take to burn off Grilled Chicken with Lemon and Herbs?
- Jogging: ~86 min
- Cycling: ~100 min
- Walking: ~185 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Chicken with Lemon and Herbs?
- kcal: 38% of daily intake
- Fat: 79% of daily intake
- Carb: 4% of daily intake
- Protein: 55% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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