Grilled Chicken with Macaroni Salad calories & nutrition
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Grilled Chicken with Macaroni Salad contains 866 calories per serving (43% of a 2,000 kcal daily diet), with 50g fat, 41g carbs, and 67g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Chicken with Macaroni Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 200 g | 330 | 10 | 0 | 60 |
| Macaroni Pasta | 120 g | 180 | 2 | 35 | 6 |
| Mayonnaise-based Dressing | 50 g | 350 | 38 | 5 | 1 |
| Carrot (in salad) | 15 g | 6 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Breast · Macaroni Pasta · Mayonnaise-based Dressing · Carrot (in salad)
How does Grilled Chicken with Macaroni Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Anchovy and Egg Salad with Baked Beans and Grilled Sourdough | 425g | 630 | 34g | -236 kcal, less protein |
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -331 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | +124 kcal, less protein |
| Asparagus soup with bacon, strawberries, and grilled bread | 365g | 619 | 15g | -247 kcal, less protein |
Frequently Asked Questions
Is Grilled Chicken with Macaroni Salad healthy?
In moderation. Grilled Chicken with Macaroni Salad is calorie-dense at 225 kcal/100 g. With 67g protein and 41g carbs, it provides good nutrition but watch portion sizes.
Is Grilled Chicken with Macaroni Salad good for weight loss?
At 866 calories per serving, Grilled Chicken with Macaroni Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled Chicken with Macaroni Salad?
One serving contains 67g of protein, which is about 67% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Chicken with Macaroni Salad?
- Macro split: fat 52%, carbs 19%, protein 29%
- Energy density: 225 kcal/100 g (medium)
- Top calorie contributors: Mayonnaise-based Dressing, Grilled Chicken Breast, Macaroni Pasta
How long does it take to burn off Grilled Chicken with Macaroni Salad?
- Jogging: ~99 min
- Cycling: ~114 min
- Walking: ~212 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Chicken with Macaroni Salad?
- kcal: 43% of daily intake
- Fat: 71% of daily intake
- Carb: 21% of daily intake
- Protein: 67% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
