Grilled Chicken with Potatoes, Avocado, and Mustard calories & nutrition
Grilled Chicken with Potatoes, Avocado, and Mustard contains 606 calories per serving (30% of a 2,000 kcal daily diet), with 25g fat, 37g carbs, and 60g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Chicken with Potatoes, Avocado, and Mustard?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 180 g | 306 | 9 | 0 | 54 |
| Boiled Potatoes | 150 g | 120 | 0.5 | 27 | 3 |
| Avocado | 100 g | 160 | 14.7 | 8.5 | 2 |
| Mustard | 20 g | 20 | 1.2 | 1.6 | 1.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Breast · Boiled Potatoes · Avocado · Mustard
How does Grilled Chicken with Potatoes, Avocado, and Mustard compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -71 kcal, less protein |
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | +61 kcal, less protein |
| Baked Fish with Grilled Zucchini, Carrots, and Broccolini | 397g | 280 | 38g | -326 kcal, less protein |
| Black Angus Beef Rolls with Potato Wedges and Grilled Peppers | 510g | 1113 | 50g | +507 kcal, less protein |
Frequently Asked Questions
Is Grilled Chicken with Potatoes, Avocado, and Mustard healthy?
In moderation. Grilled Chicken with Potatoes, Avocado, and Mustard is calorie-dense at 135 kcal/100 g. With 60g protein and 37g carbs, it provides good nutrition but watch portion sizes.
Is Grilled Chicken with Potatoes, Avocado, and Mustard good for weight loss?
At 606 calories per serving, Grilled Chicken with Potatoes, Avocado, and Mustard is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled Chicken with Potatoes, Avocado, and Mustard?
One serving contains 60g of protein, which is about 60% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Chicken with Potatoes, Avocado, and Mustard?
- Macro split: fat 38%, carbs 24%, protein 38%
- Energy density: 135 kcal/100 g (low)
- Top calorie contributors: Grilled Chicken Breast, Avocado, Boiled Potatoes
How long does it take to burn off Grilled Chicken with Potatoes, Avocado, and Mustard?
- Jogging: ~69 min
- Cycling: ~80 min
- Walking: ~148 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Chicken with Potatoes, Avocado, and Mustard?
- kcal: 30% of daily intake
- Fat: 36% of daily intake
- Carb: 19% of daily intake
- Protein: 60% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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