Grilled Chicken with Potatoes, Avocado, and Mustard calories & nutrition
Grilled Chicken with Potatoes, Avocado, and Mustard contains 606 calories per serving (30% of a 2,000 kcal daily diet), with 25g fat, 37g carbs, and 60g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Chicken with Potatoes, Avocado, and Mustard?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 180 g | 306 | 9 | 0 | 54 |
| Boiled Potatoes | 150 g | 120 | 0.5 | 27 | 3 |
| Avocado | 100 g | 160 | 14.7 | 8.5 | 2 |
| Mustard | 20 g | 20 | 1.2 | 1.6 | 1.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Breast · Boiled Potatoes · Avocado · Mustard
How does Grilled Chicken with Potatoes, Avocado, and Mustard compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | +61 kcal, less protein |
| Breakfast Plate with Grilled Cheese, Sausage, and Boiled Egg | 240g | 700 | 37g | +94 kcal, less protein |
| Breakfast with Smoothie and Grilled Sandwich | 632g | 1104 | 60g | +498 kcal, less protein |
| Chicken and Cheese Grilled Wrap with Oasis Drink | 630g | 1070 | 42g | +464 kcal, less protein |
Frequently Asked Questions
Is Grilled Chicken with Potatoes, Avocado, and Mustard healthy?
In moderation. Grilled Chicken with Potatoes, Avocado, and Mustard is calorie-dense at 135 kcal/100 g. With 60g protein and 37g carbs, it provides good nutrition but watch portion sizes.
Is Grilled Chicken with Potatoes, Avocado, and Mustard good for weight loss?
At 606 calories per serving, Grilled Chicken with Potatoes, Avocado, and Mustard is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled Chicken with Potatoes, Avocado, and Mustard?
One serving contains 60g of protein, which is about 60% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Chicken with Potatoes, Avocado, and Mustard?
- Macro split: fat 38%, carbs 24%, protein 38%
- Energy density: 135 kcal/100 g (low)
- Top calorie contributors: Grilled Chicken Breast, Avocado, Boiled Potatoes
How long does it take to burn off Grilled Chicken with Potatoes, Avocado, and Mustard?
- Jogging: ~69 min
- Cycling: ~80 min
- Walking: ~148 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Chicken with Potatoes, Avocado, and Mustard?
- kcal: 30% of daily intake
- Fat: 36% of daily intake
- Carb: 19% of daily intake
- Protein: 60% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
