Grilled Chicken with Roasted Potatoes, Broccoli, Carrots, and Cabbage calories & nutrition
Grilled Chicken with Roasted Potatoes, Broccoli, Carrots, and Cabbage contains 787 calories per serving (39% of a 2,000 kcal daily diet), with 32g fat, 58g carbs, and 69g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Chicken with Roasted Potatoes, Broccoli, Carrots, and Cabbage?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 200 g | 330 | 10 | 0 | 60 |
| Roasted Baby Potatoes | 180 g | 167 | 3 | 32 | 3 |
| Creamy Herb Sauce | 60 ml | 180 | 18 | 4 | 0.5 |
| Steamed Broccoli | 120 g | 41 | 0.5 | 6 | 3 |
| Boiled Carrots | 100 g | 35 | 0.2 | 8 | 0.8 |
| Steamed Cabbage | 100 g | 25 | 0.1 | 5.5 | 1.3 |
| Lime | 30 g | 9 | 0 | 3 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Breast · Roasted Baby Potatoes · Creamy Herb Sauce · Steamed Broccoli · Boiled Carrots · Steamed Cabbage · Lime
How does Grilled Chicken with Roasted Potatoes, Broccoli, Carrots, and Cabbage compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Anchovy and Egg Salad with Baked Beans and Grilled Sourdough | 425g | 630 | 34g | -157 kcal, less protein |
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -252 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | +203 kcal, less protein |
| Asparagus soup with bacon, strawberries, and grilled bread | 365g | 619 | 15g | -168 kcal, less protein |
Frequently Asked Questions
Is Grilled Chicken with Roasted Potatoes, Broccoli, Carrots, and Cabbage healthy?
In moderation. Grilled Chicken with Roasted Potatoes, Broccoli, Carrots, and Cabbage is calorie-dense at 100 kcal/100 g. With 69g protein and 58g carbs, it provides good nutrition but watch portion sizes.
Is Grilled Chicken with Roasted Potatoes, Broccoli, Carrots, and Cabbage good for weight loss?
At 787 calories per serving, Grilled Chicken with Roasted Potatoes, Broccoli, Carrots, and Cabbage is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled Chicken with Roasted Potatoes, Broccoli, Carrots, and Cabbage?
One serving contains 69g of protein, which is about 69% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Chicken with Roasted Potatoes, Broccoli, Carrots, and Cabbage?
- Macro split: fat 36%, carbs 30%, protein 34%
- Energy density: 100 kcal/100 g (low)
- Top calorie contributors: Grilled Chicken Breast, Creamy Herb Sauce, Roasted Baby Potatoes
How long does it take to burn off Grilled Chicken with Roasted Potatoes, Broccoli, Carrots, and Cabbage?
- Jogging: ~90 min
- Cycling: ~104 min
- Walking: ~193 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Chicken with Roasted Potatoes, Broccoli, Carrots, and Cabbage?
- kcal: 39% of daily intake
- Fat: 45% of daily intake
- Carb: 29% of daily intake
- Protein: 69% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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