Grilled Chicken with Roasted Potatoes and Vegetables calories & nutrition
Grilled Chicken with Roasted Potatoes and Vegetables contains 576 calories per serving (29% of a 2,000 kcal daily diet), with 18g fat, 52g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Chicken with Roasted Potatoes and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 150 g | 248 | 8 | 2 | 42 |
| Roasted Potatoes | 200 g | 280 | 10 | 40 | 4 |
| Broccoli | 80 g | 27 | 0.3 | 5.6 | 2.4 |
| Carrots | 50 g | 21 | 0.1 | 4.9 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Breast · Roasted Potatoes · Broccoli · Carrots
How does Grilled Chicken with Roasted Potatoes and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -41 kcal, less protein |
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | +91 kcal, less protein |
| Baked Fish with Grilled Zucchini, Carrots, and Broccolini | 397g | 280 | 38g | -296 kcal, less protein |
| Black Angus Beef Rolls with Potato Wedges and Grilled Peppers | 510g | 1113 | 50g | +537 kcal, more protein |
Frequently Asked Questions
Is Grilled Chicken with Roasted Potatoes and Vegetables healthy?
Yes. With 49g of protein and only 52g of carbs, Grilled Chicken with Roasted Potatoes and Vegetables is a nutritious meal. At 120 kcal/100 g, it has low energy density — filling without excessive calories.
Is Grilled Chicken with Roasted Potatoes and Vegetables good for weight loss?
Yes. At 576 calories with 49g protein, Grilled Chicken with Roasted Potatoes and Vegetables keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Grilled Chicken with Roasted Potatoes and Vegetables?
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Chicken with Roasted Potatoes and Vegetables?
- Macro split: fat 29%, carbs 36%, protein 35%
- Energy density: 120 kcal/100 g (low)
- Top calorie contributors: Roasted Potatoes, Grilled Chicken Breast, Broccoli
How long does it take to burn off Grilled Chicken with Roasted Potatoes and Vegetables?
- Jogging: ~66 min
- Cycling: ~76 min
- Walking: ~141 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Chicken with Roasted Potatoes and Vegetables?
- kcal: 29% of daily intake
- Fat: 26% of daily intake
- Carb: 26% of daily intake
- Protein: 49% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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