Grilled Chicken with Roasted Vegetables and Potato Wedges calories & nutrition

One serving of Grilled Chicken with Roasted Vegetables and Potato Wedges is about 564 kcal (28% of a 2,000-kcal diet). Macros per serving: fat 14 g, carbs 41 g, protein 73 g. Key ingredients: Grilled Chicken Breast, Potato Wedges, Grilled Zucchini.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Grilled Chicken Breast	180 g	306	6	0	63
Potato Wedges	150 g	195	6	30	6
Grilled Zucchini	60 g	18	0.6	3	1.2
Grilled Eggplant	60 g	24	0.6	4.8	1.2
Grilled Bell Pepper	40 g	12	0.4	2.4	0.4
Grilled Mushrooms	30 g	9	0.3	1.2	0.9

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Grilled Chicken Breast · Potato Wedges · Grilled Zucchini · Grilled Eggplant · Grilled Bell Pepper · Grilled Mushrooms

Deeper insights

• Macro split: fat 22%, carbs 29%, protein 49%
• Energy density: 108 kcal/100 g (low)
• Top calorie contributors: Grilled Chicken Breast, Potato Wedges, Grilled Eggplant

Burning these calories

• Jogging: ~69 min
• Cycling: ~71 min
• Walking: ~138 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 20% of daily intake
• Carb: 21% of daily intake
• Protein: 73% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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