Grilled Chicken with Vegetables calories & nutrition
Grilled Chicken with Vegetables contains 376 calories per serving (19% of a 2,000 kcal daily diet), with 18g fat, 8g carbs, and 47g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Chicken with Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 150 g | 247.5 | 7.5 | 0 | 45 |
| Grilled Tomato | 100 g | 22 | 0.2 | 4.8 | 1.1 |
| Grilled Green Pepper | 40 g | 16 | 0.2 | 3.5 | 0.8 |
| Vegetable Oil (for grilling) | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Breast · Grilled Tomato · Grilled Green Pepper · Vegetable Oil (for grilling)
How does Grilled Chicken with Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | +159 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | +614 kcal, more protein |
| Avocado and Egg Salad with Grilled Zucchini | 495g | 545 | 19g | +169 kcal, less protein |
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | +291 kcal, less protein |
Frequently Asked Questions
Is Grilled Chicken with Vegetables healthy?
Yes. With 47g of protein and only 8g of carbs, Grilled Chicken with Vegetables is a nutritious meal. At 125 kcal/100 g, it has low energy density — filling without excessive calories.
Is Grilled Chicken with Vegetables good for weight loss?
Yes. At 376 calories with 47g protein, Grilled Chicken with Vegetables keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Grilled Chicken with Vegetables?
One serving contains 47g of protein, which is about 47% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Chicken with Vegetables?
- Macro split: fat 43%, carbs 9%, protein 48%
- Energy density: 125 kcal/100 g (low)
- Top calorie contributors: Grilled Chicken Breast, Vegetable Oil (for grilling), Grilled Tomato
How long does it take to burn off Grilled Chicken with Vegetables?
- Jogging: ~43 min
- Cycling: ~50 min
- Walking: ~92 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Chicken with Vegetables?
- kcal: 19% of daily intake
- Fat: 26% of daily intake
- Carb: 4% of daily intake
- Protein: 47% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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