Grilled Chicken with Vegetables and Cheese calories & nutrition
Grilled Chicken with Vegetables and Cheese contains 603 calories per serving (30% of a 2,000 kcal daily diet), with 27g fat, 20g carbs, and 76g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Chicken with Vegetables and Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 200 g | 330 | 10 | 2 | 60 |
| Tomatoes | 150 g | 27 | 0.3 | 5.8 | 1.3 |
| Bell Peppers | 100 g | 31 | 0.3 | 7.2 | 1 |
| Mushrooms | 50 g | 15 | 0.2 | 2.5 | 1.5 |
| Fresh Cheese (Telemea or similar) | 80 g | 200 | 16 | 2 | 12 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Breast · Tomatoes · Bell Peppers · Mushrooms · Fresh Cheese (Telemea or similar)
How does Grilled Chicken with Vegetables and Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | +64 kcal, less protein |
| Breakfast Plate with Grilled Cheese, Sausage, and Boiled Egg | 240g | 700 | 37g | +97 kcal, less protein |
| Breakfast with Smoothie and Grilled Sandwich | 632g | 1104 | 60g | +501 kcal, less protein |
| Chicken and Cheese Grilled Wrap with Oasis Drink | 630g | 1070 | 42g | +467 kcal, less protein |
Frequently Asked Questions
Is Grilled Chicken with Vegetables and Cheese healthy?
In moderation. Grilled Chicken with Vegetables and Cheese is calorie-dense at 104 kcal/100 g. With 76g protein and 20g carbs, it provides good nutrition but watch portion sizes.
Is Grilled Chicken with Vegetables and Cheese good for weight loss?
At 603 calories per serving, Grilled Chicken with Vegetables and Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled Chicken with Vegetables and Cheese?
One serving contains 76g of protein, which is about 76% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Chicken with Vegetables and Cheese?
- Macro split: fat 40%, carbs 13%, protein 47%
- Energy density: 104 kcal/100 g (low)
- Top calorie contributors: Grilled Chicken Breast, Fresh Cheese (Telemea or similar), Bell Peppers
How long does it take to burn off Grilled Chicken with Vegetables and Cheese?
- Jogging: ~69 min
- Cycling: ~80 min
- Walking: ~148 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Chicken with Vegetables and Cheese?
- kcal: 30% of daily intake
- Fat: 38% of daily intake
- Carb: 10% of daily intake
- Protein: 76% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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