Grilled Chicken with Vegetables and Potato calories & nutrition
Grilled Chicken with Vegetables and Potato contains 535 calories per serving (27% of a 2,000 kcal daily diet), with 8g fat, 61g carbs, and 58g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Chicken with Vegetables and Potato?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 150 g | 240 | 6 | 0 | 46 |
| Peas | 100 g | 80 | 0.5 | 14 | 5 |
| Broccoli | 100 g | 35 | 0.5 | 7 | 2.5 |
| Baked Potato | 200 g | 180 | 0.5 | 40 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Breast · Peas · Broccoli · Baked Potato
How does Grilled Chicken with Vegetables and Potato compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | +0 kcal, less protein |
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | +132 kcal, less protein |
| Baked Fish with Grilled Zucchini, Carrots, and Broccolini | 397g | 280 | 38g | -255 kcal, less protein |
| Black Angus Beef Rolls with Potato Wedges and Grilled Peppers | 510g | 1113 | 50g | +578 kcal, less protein |
Frequently Asked Questions
Is Grilled Chicken with Vegetables and Potato healthy?
Yes. With 58g of protein and only 61g of carbs, Grilled Chicken with Vegetables and Potato is a nutritious meal. At 97 kcal/100 g, it has low energy density — filling without excessive calories.
Is Grilled Chicken with Vegetables and Potato good for weight loss?
Yes. At 535 calories with 58g protein, Grilled Chicken with Vegetables and Potato keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Grilled Chicken with Vegetables and Potato?
One serving contains 58g of protein, which is about 58% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Chicken with Vegetables and Potato?
- Macro split: fat 13%, carbs 46%, protein 41%
- Energy density: 97 kcal/100 g (low)
- Top calorie contributors: Grilled Chicken Breast, Baked Potato, Peas
How long does it take to burn off Grilled Chicken with Vegetables and Potato?
- Jogging: ~61 min
- Cycling: ~71 min
- Walking: ~131 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Chicken with Vegetables and Potato?
- kcal: 27% of daily intake
- Fat: 11% of daily intake
- Carb: 31% of daily intake
- Protein: 58% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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