Grilled Fish Tacos calories & nutrition
Grilled Fish Tacos contains 563 calories per serving (28% of a 2,000 kcal daily diet), with 22g fat, 46g carbs, and 45g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Fish Tacos?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Corn Tortilla | 90 g | 189 | 3 | 36 | 4.5 |
| Grilled White Fish | 150 g | 210 | 6 | 0 | 39 |
| Cabbage Slaw | 60 g | 15 | 0 | 3 | 0.75 |
| Creamy Cilantro Sauce | 45 ml | 135 | 13 | 4 | 0.5 |
| Pickled Red Onions | 30 g | 12 | 0 | 3 | 0 |
| Chives | 5 g | 2 | 0 | 0.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Corn Tortilla · Grilled White Fish · Cabbage Slaw · Creamy Cilantro Sauce · Pickled Red Onions · Chives
How does Grilled Fish Tacos compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Anchovy and Egg Salad with Baked Beans and Grilled Sourdough | 425g | 630 | 34g | +67 kcal, less protein |
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -28 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | +427 kcal, more protein |
| Asparagus soup with bacon, strawberries, and grilled bread | 365g | 619 | 15g | +56 kcal, less protein |
Frequently Asked Questions
Is Grilled Fish Tacos healthy?
Yes. With 45g of protein and only 46g of carbs, Grilled Fish Tacos is a nutritious meal. At 148 kcal/100 g, it has low energy density — filling without excessive calories.
Is Grilled Fish Tacos good for weight loss?
Yes. At 563 calories with 45g protein, Grilled Fish Tacos keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Grilled Fish Tacos?
One serving contains 45g of protein, which is about 45% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Fish Tacos?
- Macro split: fat 35%, carbs 33%, protein 32%
- Energy density: 148 kcal/100 g (low)
- Top calorie contributors: Grilled White Fish, Corn Tortilla, Creamy Cilantro Sauce
How long does it take to burn off Grilled Fish Tacos?
- Jogging: ~64 min
- Cycling: ~74 min
- Walking: ~138 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Fish Tacos?
- kcal: 28% of daily intake
- Fat: 31% of daily intake
- Carb: 23% of daily intake
- Protein: 45% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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