Grilled Fish with Chili Sauce and Lime calories & nutrition
Grilled Fish with Chili Sauce and Lime contains 612 calories per serving (31% of a 2,000 kcal daily diet), with 32g fat, 14g carbs, and 61g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Fish with Chili Sauce and Lime?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Fish | 300 g | 540 | 30 | 0 | 60 |
| Chili Sauce | 50 ml | 60 | 2 | 10 | 1 |
| Lime | 40 g | 12 | 0 | 4 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Fish · Chili Sauce · Lime
How does Grilled Fish with Chili Sauce and Lime compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -77 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | +378 kcal, more protein |
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | +55 kcal, less protein |
| Baked Fish with Grilled Zucchini, Carrots, and Broccolini | 397g | 280 | 38g | -332 kcal, less protein |
Frequently Asked Questions
Is Grilled Fish with Chili Sauce and Lime healthy?
In moderation. Grilled Fish with Chili Sauce and Lime is calorie-dense at 157 kcal/100 g. With 61g protein and 14g carbs, it provides good nutrition but watch portion sizes.
Is Grilled Fish with Chili Sauce and Lime good for weight loss?
At 612 calories per serving, Grilled Fish with Chili Sauce and Lime is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled Fish with Chili Sauce and Lime?
One serving contains 61g of protein, which is about 61% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Fish with Chili Sauce and Lime?
- Macro split: fat 47%, carbs 9%, protein 44%
- Energy density: 157 kcal/100 g (medium)
- Top calorie contributors: Grilled Fish, Chili Sauce, Lime
How long does it take to burn off Grilled Fish with Chili Sauce and Lime?
- Jogging: ~70 min
- Cycling: ~81 min
- Walking: ~150 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Fish with Chili Sauce and Lime?
- kcal: 31% of daily intake
- Fat: 46% of daily intake
- Carb: 7% of daily intake
- Protein: 61% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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