Grilled Halloumi Burger with Prawns and Potato Wedges calories & nutrition
Grilled Halloumi Burger with Prawns and Potato Wedges contains 676 calories per serving (34% of a 2,000 kcal daily diet), with 33g fat, 60g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Halloumi Burger with Prawns and Potato Wedges?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Halloumi cheese | 80 g | 256 | 20 | 2 | 17 |
| Brioche bun | 60 g | 190 | 6 | 28 | 6 |
| King prawns | 40 g | 40 | 0.4 | 0.1 | 9 |
| Potato wedges | 100 g | 160 | 6 | 24 | 2.5 |
| Iceberg lettuce | 20 g | 3 | 0 | 0.5 | 0.2 |
| Pickled cucumber | 15 g | 2 | 0 | 0.4 | 0.1 |
| Ketchup and mustard sauce | 20 ml | 25 | 0.5 | 4.5 | 0.6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Halloumi cheese · Brioche bun · King prawns · Potato wedges · Iceberg lettuce · Pickled cucumber · Ketchup and mustard sauce
How does Grilled Halloumi Burger with Prawns and Potato Wedges compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Anchovy and Egg Salad with Baked Beans and Grilled Sourdough | 425g | 630 | 34g | -46 kcal, less protein |
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -141 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | +314 kcal, more protein |
| Avocado and Egg Salad with Grilled Zucchini | 495g | 545 | 19g | -131 kcal, less protein |
Frequently Asked Questions
Is Grilled Halloumi Burger with Prawns and Potato Wedges healthy?
In moderation. Grilled Halloumi Burger with Prawns and Potato Wedges is calorie-dense at 202 kcal/100 g. With 35g protein and 60g carbs, it provides good nutrition but watch portion sizes.
Is Grilled Halloumi Burger with Prawns and Potato Wedges good for weight loss?
At 676 calories per serving, Grilled Halloumi Burger with Prawns and Potato Wedges is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled Halloumi Burger with Prawns and Potato Wedges?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Halloumi Burger with Prawns and Potato Wedges?
- Macro split: fat 44%, carbs 35%, protein 21%
- Energy density: 202 kcal/100 g (medium)
- Top calorie contributors: Halloumi cheese, Brioche bun, Potato wedges
How long does it take to burn off Grilled Halloumi Burger with Prawns and Potato Wedges?
- Jogging: ~77 min
- Cycling: ~89 min
- Walking: ~166 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Halloumi Burger with Prawns and Potato Wedges?
- kcal: 34% of daily intake
- Fat: 47% of daily intake
- Carb: 30% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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