Grilled Halloumi with Roasted Vegetables calories & nutrition
Grilled Halloumi with Roasted Vegetables contains 704 calories per serving (35% of a 2,000 kcal daily diet), with 58g fat, 18g carbs, and 29g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Halloumi with Roasted Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Halloumi Cheese | 120 g | 384 | 30 | 3 | 25.5 |
| Roasted Bell Peppers | 80 g | 64 | 4 | 6 | 1 |
| Roasted Cherry Tomatoes | 60 g | 42 | 3 | 3 | 0.75 |
| Roasted Zucchini | 50 g | 38 | 3 | 2 | 0.75 |
| Roasted Onions | 40 g | 41 | 2.5 | 4 | 0.6 |
| Olive Oil (used for roasting) | 15 ml | 135 | 15 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Halloumi Cheese · Roasted Bell Peppers · Roasted Cherry Tomatoes · Roasted Zucchini · Roasted Onions · Olive Oil (used for roasting)
How does Grilled Halloumi with Roasted Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -169 kcal, more protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | +286 kcal, more protein |
| Avocado and Egg Salad with Grilled Zucchini | 495g | 545 | 19g | -159 kcal, less protein |
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | -37 kcal, more protein |
Frequently Asked Questions
Is Grilled Halloumi with Roasted Vegetables healthy?
In moderation. Grilled Halloumi with Roasted Vegetables is calorie-dense at 193 kcal/100 g. With 29g protein and 18g carbs, it provides good nutrition but watch portion sizes.
Is Grilled Halloumi with Roasted Vegetables good for weight loss?
At 704 calories per serving, Grilled Halloumi with Roasted Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled Halloumi with Roasted Vegetables?
One serving contains 29g of protein, which is about 29% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Halloumi with Roasted Vegetables?
- Macro split: fat 74%, carbs 10%, protein 16%
- Energy density: 193 kcal/100 g (medium)
- Top calorie contributors: Grilled Halloumi Cheese, Olive Oil (used for roasting), Roasted Bell Peppers
How long does it take to burn off Grilled Halloumi with Roasted Vegetables?
- Jogging: ~80 min
- Cycling: ~93 min
- Walking: ~172 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Halloumi with Roasted Vegetables?
- kcal: 35% of daily intake
- Fat: 82% of daily intake
- Carb: 9% of daily intake
- Protein: 29% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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