Grilled Lamb Chops with Herbs and Lemon calories & nutrition
Grilled Lamb Chops with Herbs and Lemon contains 1087 calories per serving (54% of a 2,000 kcal daily diet), with 72g fat, 2g carbs, and 108g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Lamb Chops with Herbs and Lemon?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Lamb Chop | 16 oz | 1080 | 72 | 0 | 108 |
| Fresh Herbs (Parsley/Cilantro) | 0.1 oz | 2 | 0 | 0.4 | 0.1 |
| Lemon Slice | 0.5 oz | 5 | 0 | 1.5 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Lamb Chop · Fresh Herbs (Parsley/Cilantro) · Lemon Slice
How does Grilled Lamb Chops with Herbs and Lemon compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -552 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | -97 kcal, less protein |
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | -420 kcal, less protein |
| Baked Fish with Grilled Zucchini, Carrots, and Broccolini | 397g | 280 | 38g | -807 kcal, less protein |
Frequently Asked Questions
Is Grilled Lamb Chops with Herbs and Lemon healthy?
In moderation. Grilled Lamb Chops with Herbs and Lemon is calorie-dense at 262 kcal/4 oz. With 108g protein and 2g carbs, it provides good nutrition but watch portion sizes.
Is Grilled Lamb Chops with Herbs and Lemon good for weight loss?
At 1087 calories per serving, Grilled Lamb Chops with Herbs and Lemon is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled Lamb Chops with Herbs and Lemon?
One serving contains 108g of protein, which is about 108% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Lamb Chops with Herbs and Lemon?
- Macro split: fat 60%, carbs 1%, protein 39%
- Energy density: 262 kcal/4 oz (high)
- Top calorie contributors: Grilled Lamb Chop, Lemon Slice, Fresh Herbs (Parsley/Cilantro)
How long does it take to burn off Grilled Lamb Chops with Herbs and Lemon?
- Jogging: ~124 min
- Cycling: ~143 min
- Walking: ~266 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Lamb Chops with Herbs and Lemon?
- kcal: 54% of daily intake
- Fat: 103% of daily intake
- Carb: 1% of daily intake
- Protein: 108% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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