Grilled Meat with Bread and Cheese calories & nutrition
Grilled Meat with Bread and Cheese contains 858 calories per serving (43% of a 2,000 kcal daily diet), with 50g fat, 58g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Meat with Bread and Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Pork Belly | 120 g | 480 | 40 | 0 | 27 |
| Homemade Bread | 100 g | 280 | 3 | 55 | 9 |
| White Cheese | 30 g | 90 | 7 | 1 | 5 |
| Onion | 20 g | 8 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Pork Belly · Homemade Bread · White Cheese · Onion
How does Grilled Meat with Bread and Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -323 kcal, less protein |
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | -191 kcal, less protein |
| Baked Fish with Grilled Zucchini, Carrots, and Broccolini | 397g | 280 | 38g | -578 kcal, less protein |
| Black Angus Beef Rolls with Potato Wedges and Grilled Peppers | 510g | 1113 | 50g | +255 kcal, more protein |
Frequently Asked Questions
Is Grilled Meat with Bread and Cheese healthy?
In moderation. Grilled Meat with Bread and Cheese is calorie-dense at 318 kcal/100 g. With 41g protein and 58g carbs, it provides good nutrition but watch portion sizes.
Is Grilled Meat with Bread and Cheese good for weight loss?
At 858 calories per serving, Grilled Meat with Bread and Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled Meat with Bread and Cheese?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Meat with Bread and Cheese?
- Macro split: fat 52%, carbs 27%, protein 21%
- Energy density: 318 kcal/100 g (high)
- Top calorie contributors: Grilled Pork Belly, Homemade Bread, White Cheese
How long does it take to burn off Grilled Meat with Bread and Cheese?
- Jogging: ~98 min
- Cycling: ~113 min
- Walking: ~210 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Meat with Bread and Cheese?
- kcal: 43% of daily intake
- Fat: 71% of daily intake
- Carb: 29% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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