Grilled Pork Belly with Roasted Potatoes and Chili Mayo calories & nutrition
Grilled Pork Belly with Roasted Potatoes and Chili Mayo contains 909 calories per serving (45% of a 2,000 kcal daily diet), with 76g fat, 29g carbs, and 27g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Pork Belly with Roasted Potatoes and Chili Mayo?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pork belly | 150 g | 480 | 44 | 0 | 21 |
| Roasted potatoes | 120 g | 180 | 8 | 24 | 3 |
| Chili mayonnaise | 30 ml | 207 | 22.5 | 1 | 0.2 |
| Broccoli | 40 g | 14 | 0.2 | 1.2 | 1.8 |
| Arugula | 10 g | 3 | 0.1 | 0.4 | 0.3 |
| Gravy sauce | 20 ml | 25 | 1.5 | 2 | 0.8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pork belly · Roasted potatoes · Chili mayonnaise · Broccoli · Arugula · Gravy sauce
How does Grilled Pork Belly with Roasted Potatoes and Chili Mayo compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Anchovy and Egg Salad with Baked Beans and Grilled Sourdough | 425g | 630 | 34g | -279 kcal, more protein |
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -374 kcal, more protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | +81 kcal, more protein |
| Asparagus soup with bacon, strawberries, and grilled bread | 365g | 619 | 15g | -290 kcal, less protein |
Frequently Asked Questions
Is Grilled Pork Belly with Roasted Potatoes and Chili Mayo healthy?
In moderation. Grilled Pork Belly with Roasted Potatoes and Chili Mayo is calorie-dense at 246 kcal/100 g. With 27g protein and 29g carbs, it provides good nutrition but watch portion sizes.
Is Grilled Pork Belly with Roasted Potatoes and Chili Mayo good for weight loss?
At 909 calories per serving, Grilled Pork Belly with Roasted Potatoes and Chili Mayo is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled Pork Belly with Roasted Potatoes and Chili Mayo?
One serving contains 27g of protein, which is about 27% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Pork Belly with Roasted Potatoes and Chili Mayo?
- Macro split: fat 76%, carbs 13%, protein 11%
- Energy density: 246 kcal/100 g (medium)
- Top calorie contributors: Pork belly, Chili mayonnaise, Roasted potatoes
How long does it take to burn off Grilled Pork Belly with Roasted Potatoes and Chili Mayo?
- Jogging: ~104 min
- Cycling: ~120 min
- Walking: ~223 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Pork Belly with Roasted Potatoes and Chili Mayo?
- kcal: 45% of daily intake
- Fat: 109% of daily intake
- Carb: 14% of daily intake
- Protein: 27% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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