Grilled Ribeye Steak calories & nutrition
Grilled Ribeye Steak contains 966 calories per serving (48% of a 2,000 kcal daily diet), with 79g fat, 0g carbs, and 63g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Ribeye Steak?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ribeye steak | 300 g | 873 | 69 | 0 | 63 |
| Cooking oil | 10 ml | 90 | 10 | 0 | 0 |
| Rosemary | 2 g | 3 | 0.1 | 0.4 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ribeye steak · Cooking oil · Rosemary
How does Grilled Ribeye Steak compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -431 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | +24 kcal, less protein |
| Avocado and Egg Salad with Grilled Zucchini | 495g | 545 | 19g | -421 kcal, less protein |
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | -299 kcal, less protein |
Frequently Asked Questions
Is Grilled Ribeye Steak healthy?
In moderation. Grilled Ribeye Steak is calorie-dense at 310 kcal/100 g. With 63g protein and 0g carbs, it provides good nutrition but watch portion sizes.
Is Grilled Ribeye Steak good for weight loss?
At 966 calories per serving, Grilled Ribeye Steak is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled Ribeye Steak?
One serving contains 63g of protein, which is about 63% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Ribeye Steak?
- Macro split: fat 74%, carbs 0%, protein 26%
- Energy density: 310 kcal/100 g (high)
- Top calorie contributors: Ribeye steak, Cooking oil, Rosemary
How long does it take to burn off Grilled Ribeye Steak?
- Jogging: ~110 min
- Cycling: ~127 min
- Walking: ~237 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Ribeye Steak?
- kcal: 48% of daily intake
- Fat: 113% of daily intake
- Carb: 0% of daily intake
- Protein: 63% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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