Grilled Sandwich with Tomato Soup and Latte calories & nutrition
Grilled Sandwich with Tomato Soup and Latte contains 902 calories per serving (45% of a 2,000 kcal daily diet), with 52g fat, 70g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Sandwich with Tomato Soup and Latte?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Cheese Sandwich | 200 g | 600 | 35 | 45 | 28 |
| Gherkin Pickle | 10 g | 2 | 0 | 0.5 | 0 |
| Tomato Soup | 150 ml | 120 | 8 | 10 | 2 |
| Latte (whole milk) | 240 ml | 180 | 9 | 14 | 10 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Cheese Sandwich · Gherkin Pickle · Tomato Soup · Latte (whole milk)
How does Grilled Sandwich with Tomato Soup and Latte compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -367 kcal, less protein |
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | -235 kcal, less protein |
| Baked Fish with Grilled Zucchini, Carrots, and Broccolini | 397g | 280 | 38g | -622 kcal, less protein |
| Black Angus Beef Rolls with Potato Wedges and Grilled Peppers | 510g | 1113 | 50g | +211 kcal, more protein |
Frequently Asked Questions
Is Grilled Sandwich with Tomato Soup and Latte healthy?
In moderation. Grilled Sandwich with Tomato Soup and Latte is calorie-dense at 150 kcal/100 g. With 40g protein and 70g carbs, it provides good nutrition but watch portion sizes.
Is Grilled Sandwich with Tomato Soup and Latte good for weight loss?
At 902 calories per serving, Grilled Sandwich with Tomato Soup and Latte is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled Sandwich with Tomato Soup and Latte?
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Sandwich with Tomato Soup and Latte?
- Macro split: fat 52%, carbs 31%, protein 17%
- Energy density: 150 kcal/100 g (low)
- Top calorie contributors: Grilled Cheese Sandwich, Latte (whole milk), Tomato Soup
How long does it take to burn off Grilled Sandwich with Tomato Soup and Latte?
- Jogging: ~103 min
- Cycling: ~119 min
- Walking: ~221 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Sandwich with Tomato Soup and Latte?
- kcal: 45% of daily intake
- Fat: 74% of daily intake
- Carb: 35% of daily intake
- Protein: 40% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
