Grilled Shrimp with Baguette and Garden Salad calories & nutrition
Grilled Shrimp with Baguette and Garden Salad contains 669 calories per serving (33% of a 2,000 kcal daily diet), with 34g fat, 63g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Shrimp with Baguette and Garden Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Baguette slices | 100 g | 274 | 1 | 56 | 10 |
| Butter | 20 g | 144 | 16 | 0 | 0 |
| Grilled Shrimp | 80 g | 84 | 1.2 | 0.2 | 18 |
| Mixed Green Salad | 150 g | 23 | 0.3 | 4 | 1.5 |
| Red Bell Pepper | 30 g | 9 | 0.1 | 2 | 0.3 |
| Vinaigrette Dressing | 30 ml | 135 | 15 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Baguette slices · Butter · Grilled Shrimp · Mixed Green Salad · Red Bell Pepper · Vinaigrette Dressing
How does Grilled Shrimp with Baguette and Garden Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Anchovy and Egg Salad with Baked Beans and Grilled Sourdough | 425g | 630 | 34g | -39 kcal, more protein |
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -134 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | +321 kcal, more protein |
| Asparagus soup with bacon, strawberries, and grilled bread | 365g | 619 | 15g | -50 kcal, less protein |
Frequently Asked Questions
Is Grilled Shrimp with Baguette and Garden Salad healthy?
In moderation. Grilled Shrimp with Baguette and Garden Salad is calorie-dense at 163 kcal/100 g. With 30g protein and 63g carbs, it provides good nutrition but watch portion sizes.
Is Grilled Shrimp with Baguette and Garden Salad good for weight loss?
At 669 calories per serving, Grilled Shrimp with Baguette and Garden Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled Shrimp with Baguette and Garden Salad?
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Shrimp with Baguette and Garden Salad?
- Macro split: fat 45%, carbs 38%, protein 17%
- Energy density: 163 kcal/100 g (medium)
- Top calorie contributors: Baguette slices, Butter, Vinaigrette Dressing
How long does it take to burn off Grilled Shrimp with Baguette and Garden Salad?
- Jogging: ~76 min
- Cycling: ~88 min
- Walking: ~164 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Shrimp with Baguette and Garden Salad?
- kcal: 33% of daily intake
- Fat: 48% of daily intake
- Carb: 32% of daily intake
- Protein: 30% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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