Grilled Steak and Shrimp with Chimichurri and Sides contains 1138 calories per serving (57% of a 2,000 kcal daily diet), with 70g fat, 39g carbs, and 89g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Beef Steak | 250 g | 627.5 | 42.5 | 0 | 61.25 |
| Grilled Shrimp | 100 g | 99 | 1.7 | 0.2 | 20.9 |
| Chimichurri Sauce | 45 ml | 184.5 | 18.5 | 3.5 | 1 |
| Mashed Potatoes | 150 g | 169.5 | 6.5 | 25.5 | 3 |
| Shredded Carrots | 80 g | 32.8 | 0.2 | 7.7 | 0.7 |
| Grilled Asparagus | 60 g | 24.4 | 0.8 | 2.4 | 1.9 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Grilled Beef Steak · Grilled Shrimp · Chimichurri Sauce · Mashed Potatoes · Shredded Carrots · Grilled Asparagus
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Anchovy and Egg Salad with Baked Beans and Grilled Sourdough | 425g | 630 | 34g | -508 kcal, less protein |
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -603 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | -148 kcal, less protein |
| Asparagus soup with bacon, strawberries, and grilled bread | 365g | 619 | 15g | -519 kcal, less protein |
In moderation. Grilled Steak and Shrimp with Chimichurri and Sides is calorie-dense at 166 kcal/100 g. With 89g protein and 39g carbs, it provides good nutrition but watch portion sizes.
At 1138 calories per serving, Grilled Steak and Shrimp with Chimichurri and Sides is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 89g of protein, which is about 89% of the recommended daily protein intake.
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.