Grilled Vegetables with Herbs calories & nutrition
Grilled Vegetables with Herbs contains 337 calories per serving (17% of a 2,000 kcal daily diet), with 26g fat, 22g carbs, and 7g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Vegetables with Herbs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Eggplant | 150 g | 105 | 7.5 | 9 | 1.5 |
| Red Bell Pepper | 100 g | 40 | 1.5 | 6 | 1 |
| Tomato | 80 g | 25 | 0.5 | 4 | 1 |
| Mushrooms | 70 g | 30 | 1 | 3 | 3 |
| Olive Oil | 15 ml | 135 | 15 | 0 | 0 |
| Fresh Parsley | 5 g | 2 | 0 | 0.5 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Eggplant · Red Bell Pepper · Tomato · Mushrooms · Olive Oil · Fresh Parsley
How does Grilled Vegetables with Herbs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | +330 kcal, more protein |
| Breakfast Plate with Grilled Cheese, Sausage, and Boiled Egg | 240g | 700 | 37g | +363 kcal, more protein |
| Breakfast with Smoothie and Grilled Sandwich | 632g | 1104 | 60g | +767 kcal, more protein |
| Chicken and Cheese Grilled Wrap with Oasis Drink | 630g | 1070 | 42g | +733 kcal, more protein |
Frequently Asked Questions
Is Grilled Vegetables with Herbs healthy?
In moderation. Grilled Vegetables with Herbs is calorie-dense at 80 kcal/100 g. With 7g protein and 22g carbs, it provides good nutrition but watch portion sizes.
Is Grilled Vegetables with Herbs good for weight loss?
At 337 calories per serving, Grilled Vegetables with Herbs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled Vegetables with Herbs?
One serving contains 7g of protein, which is about 7% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Vegetables with Herbs?
- Macro split: fat 68%, carbs 27%, protein 5%
- Energy density: 80 kcal/100 g (low)
- Top calorie contributors: Olive Oil, Eggplant, Red Bell Pepper
How long does it take to burn off Grilled Vegetables with Herbs?
- Jogging: ~39 min
- Cycling: ~44 min
- Walking: ~83 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Vegetables with Herbs?
- kcal: 17% of daily intake
- Fat: 36% of daily intake
- Carb: 11% of daily intake
- Protein: 7% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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