Grilled chicken breast and beef patties calories & nutrition
Grilled chicken breast and beef patties contains 588 calories per serving (29% of a 2,000 kcal daily diet), with 36g fat, 0g carbs, and 67g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled chicken breast and beef patties?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled chicken breast | 150 g | 247.5 | 7.5 | 0 | 45 |
| Beef patties | 100 g | 250 | 18 | 0 | 22 |
| Cooking oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled chicken breast · Beef patties · Cooking oil
How does Grilled chicken breast and beef patties compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Anchovy and Egg Salad with Baked Beans and Grilled Sourdough | 425g | 630 | 34g | +42 kcal, less protein |
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -53 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | +402 kcal, less protein |
| Avocado and Egg Salad with Grilled Zucchini | 495g | 545 | 19g | -43 kcal, less protein |
Frequently Asked Questions
Is Grilled chicken breast and beef patties healthy?
In moderation. Grilled chicken breast and beef patties is calorie-dense at 226 kcal/100 g. With 67g protein and 0g carbs, it provides good nutrition but watch portion sizes.
Is Grilled chicken breast and beef patties good for weight loss?
Yes. At 588 calories with 67g protein, Grilled chicken breast and beef patties keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Grilled chicken breast and beef patties?
One serving contains 67g of protein, which is about 67% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled chicken breast and beef patties?
- Macro split: fat 54%, carbs 0%, protein 46%
- Energy density: 226 kcal/100 g (medium)
- Top calorie contributors: Beef patties, Grilled chicken breast, Cooking oil
How long does it take to burn off Grilled chicken breast and beef patties?
- Jogging: ~67 min
- Cycling: ~78 min
- Walking: ~144 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled chicken breast and beef patties?
- kcal: 29% of daily intake
- Fat: 51% of daily intake
- Carb: 0% of daily intake
- Protein: 67% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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