Grilled chicken breast with roasted potatoes and pickles calories & nutrition
Grilled chicken breast with roasted potatoes and pickles contains 565 calories per serving (28% of a 2,000 kcal daily diet), with 17g fat, 44g carbs, and 59g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled chicken breast with roasted potatoes and pickles?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled chicken breast | 180 g | 297 | 9 | 0 | 54 |
| Roasted potatoes | 200 g | 260 | 8 | 42 | 5 |
| Pickled cucumbers | 50 g | 8 | 0.1 | 1.5 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled chicken breast · Roasted potatoes · Pickled cucumbers
How does Grilled chicken breast with roasted potatoes and pickles compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Anchovy and Egg Salad with Baked Beans and Grilled Sourdough | 425g | 630 | 34g | +65 kcal, less protein |
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -30 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | +425 kcal, more protein |
| Avocado and Egg Salad with Grilled Zucchini | 495g | 545 | 19g | -20 kcal, less protein |
Frequently Asked Questions
Is Grilled chicken breast with roasted potatoes and pickles healthy?
Yes. With 59g of protein and only 44g of carbs, Grilled chicken breast with roasted potatoes and pickles is a nutritious meal. At 131 kcal/100 g, it has low energy density — filling without excessive calories.
Is Grilled chicken breast with roasted potatoes and pickles good for weight loss?
Yes. At 565 calories with 59g protein, Grilled chicken breast with roasted potatoes and pickles keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Grilled chicken breast with roasted potatoes and pickles?
One serving contains 59g of protein, which is about 59% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled chicken breast with roasted potatoes and pickles?
- Macro split: fat 27%, carbs 31%, protein 42%
- Energy density: 131 kcal/100 g (low)
- Top calorie contributors: Grilled chicken breast, Roasted potatoes, Pickled cucumbers
How long does it take to burn off Grilled chicken breast with roasted potatoes and pickles?
- Jogging: ~65 min
- Cycling: ~75 min
- Walking: ~138 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled chicken breast with roasted potatoes and pickles?
- kcal: 28% of daily intake
- Fat: 24% of daily intake
- Carb: 22% of daily intake
- Protein: 59% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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