Grilled chicken drumsticks with baked potato and avocado calories & nutrition
Grilled chicken drumsticks with baked potato and avocado contains 701 calories per serving (35% of a 2,000 kcal daily diet), with 37g fat, 41g carbs, and 51g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled chicken drumsticks with baked potato and avocado?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken drumsticks | 6 oz | 360 | 20 | 0 | 45 |
| Baked potato | 5.3 oz | 145 | 0.2 | 33 | 3 |
| Sour cream | 1 floz | 60 | 5 | 1 | 1 |
| Avocado | 3 oz | 136 | 12 | 7 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken drumsticks · Baked potato · Sour cream · Avocado
How does Grilled chicken drumsticks with baked potato and avocado compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -166 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | +289 kcal, more protein |
| Avocado and Egg Salad with Grilled Zucchini | 495g | 545 | 19g | -156 kcal, less protein |
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | -34 kcal, less protein |
Frequently Asked Questions
Is Grilled chicken drumsticks with baked potato and avocado healthy?
In moderation. Grilled chicken drumsticks with baked potato and avocado is calorie-dense at 183 kcal/4 oz. With 51g protein and 41g carbs, it provides good nutrition but watch portion sizes.
Is Grilled chicken drumsticks with baked potato and avocado good for weight loss?
At 701 calories per serving, Grilled chicken drumsticks with baked potato and avocado is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled chicken drumsticks with baked potato and avocado?
One serving contains 51g of protein, which is about 51% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled chicken drumsticks with baked potato and avocado?
- Macro split: fat 48%, carbs 23%, protein 29%
- Energy density: 183 kcal/4 oz (medium)
- Top calorie contributors: Chicken drumsticks, Baked potato, Avocado
How long does it take to burn off Grilled chicken drumsticks with baked potato and avocado?
- Jogging: ~80 min
- Cycling: ~92 min
- Walking: ~172 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled chicken drumsticks with baked potato and avocado?
- kcal: 35% of daily intake
- Fat: 53% of daily intake
- Carb: 21% of daily intake
- Protein: 51% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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