Grilled chicken liver skewer calories & nutrition
Grilled chicken liver skewer contains 183 calories per serving (9% of a 2,000 kcal daily diet), with 9g fat, 2g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled chicken liver skewer?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| chicken liver | 80 g | 133.6 | 4 | 0.8 | 23.6 |
| vegetable oil | 5 ml | 45 | 5 | 0 | 0 |
| spices and seasoning | 2 g | 4.8 | 0 | 1.2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
chicken liver · vegetable oil · spices and seasoning
How does Grilled chicken liver skewer compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | +352 kcal, more protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | +807 kcal, more protein |
| Avocado and Egg Salad with Grilled Zucchini | 495g | 545 | 19g | +362 kcal, less protein |
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | +484 kcal, more protein |
Frequently Asked Questions
Is Grilled chicken liver skewer healthy?
Yes. With 24g of protein and only 2g of carbs, Grilled chicken liver skewer is a nutritious meal. At 211 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Grilled chicken liver skewer good for weight loss?
Yes. At 183 calories with 24g protein, Grilled chicken liver skewer keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Grilled chicken liver skewer?
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled chicken liver skewer?
- Macro split: fat 44%, carbs 4%, protein 52%
- Energy density: 211 kcal/100 g (medium)
- Top calorie contributors: chicken liver, vegetable oil, spices and seasoning
How long does it take to burn off Grilled chicken liver skewer?
- Jogging: ~21 min
- Cycling: ~24 min
- Walking: ~45 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled chicken liver skewer?
- kcal: 9% of daily intake
- Fat: 13% of daily intake
- Carb: 1% of daily intake
- Protein: 24% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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