Grilled chicken wings and skewers with tuna sweetcorn jacket potato calories & nutrition
Grilled chicken wings and skewers with tuna sweetcorn jacket potato contains 1115 calories per serving (56% of a 2,000 kcal daily diet), with 64g fat, 51g carbs, and 84g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled chicken wings and skewers with tuna sweetcorn jacket potato?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled chicken wings | 150 g | 378 | 26 | 0 | 36 |
| Grilled meat skewers | 100 g | 250 | 14 | 2 | 29 |
| Jacket potato | 200 g | 186 | 0.2 | 42 | 4 |
| Tuna chunks in brine | 60 g | 60 | 0.5 | 0 | 14 |
| Mayonnaise | 30 ml | 207 | 22.5 | 0.9 | 0.3 |
| Sweetcorn | 40 g | 34 | 0.6 | 6 | 1.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled chicken wings · Grilled meat skewers · Jacket potato · Tuna chunks in brine · Mayonnaise · Sweetcorn
How does Grilled chicken wings and skewers with tuna sweetcorn jacket potato compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Anchovy and Egg Salad with Baked Beans and Grilled Sourdough | 425g | 630 | 34g | -485 kcal, less protein |
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -580 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | -125 kcal, less protein |
| Asparagus soup with bacon, strawberries, and grilled bread | 365g | 619 | 15g | -496 kcal, less protein |
Frequently Asked Questions
Is Grilled chicken wings and skewers with tuna sweetcorn jacket potato healthy?
In moderation. Grilled chicken wings and skewers with tuna sweetcorn jacket potato is calorie-dense at 192 kcal/100 g. With 84g protein and 51g carbs, it provides good nutrition but watch portion sizes.
Is Grilled chicken wings and skewers with tuna sweetcorn jacket potato good for weight loss?
At 1115 calories per serving, Grilled chicken wings and skewers with tuna sweetcorn jacket potato is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled chicken wings and skewers with tuna sweetcorn jacket potato?
One serving contains 84g of protein, which is about 85% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled chicken wings and skewers with tuna sweetcorn jacket potato?
- Macro split: fat 51%, carbs 18%, protein 31%
- Energy density: 192 kcal/100 g (medium)
- Top calorie contributors: Grilled chicken wings, Grilled meat skewers, Mayonnaise
How long does it take to burn off Grilled chicken wings and skewers with tuna sweetcorn jacket potato?
- Jogging: ~127 min
- Cycling: ~147 min
- Walking: ~273 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled chicken wings and skewers with tuna sweetcorn jacket potato?
- kcal: 56% of daily intake
- Fat: 91% of daily intake
- Carb: 25% of daily intake
- Protein: 85% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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