Grilled chicken with chips and coleslaw calories & nutrition
Grilled chicken with chips and coleslaw contains 989 calories per serving (49% of a 2,000 kcal daily diet), with 61g fat, 48g carbs, and 62g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled chicken with chips and coleslaw?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled chicken thighs | 200 g | 418 | 22 | 0 | 55 |
| Oven chips | 150 g | 234 | 6 | 40 | 5 |
| Coleslaw mix (cabbage and carrots) | 100 g | 31 | 0.2 | 6 | 1.3 |
| Mayonnaise dressing | 45 ml | 306 | 33 | 2 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled chicken thighs · Oven chips · Coleslaw mix (cabbage and carrots) · Mayonnaise dressing
How does Grilled chicken with chips and coleslaw compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -454 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | +1 kcal, more protein |
| Avocado and Egg Salad with Grilled Zucchini | 495g | 545 | 19g | -444 kcal, less protein |
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | -322 kcal, less protein |
Frequently Asked Questions
Is Grilled chicken with chips and coleslaw healthy?
In moderation. Grilled chicken with chips and coleslaw is calorie-dense at 200 kcal/100 g. With 62g protein and 48g carbs, it provides good nutrition but watch portion sizes.
Is Grilled chicken with chips and coleslaw good for weight loss?
At 989 calories per serving, Grilled chicken with chips and coleslaw is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled chicken with chips and coleslaw?
One serving contains 62g of protein, which is about 62% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled chicken with chips and coleslaw?
- Macro split: fat 56%, carbs 19%, protein 25%
- Energy density: 200 kcal/100 g (medium)
- Top calorie contributors: Grilled chicken thighs, Mayonnaise dressing, Oven chips
How long does it take to burn off Grilled chicken with chips and coleslaw?
- Jogging: ~113 min
- Cycling: ~130 min
- Walking: ~242 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled chicken with chips and coleslaw?
- kcal: 49% of daily intake
- Fat: 87% of daily intake
- Carb: 24% of daily intake
- Protein: 62% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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