Grilled chicken with potato salad and buttered bread roll calories & nutrition
Grilled chicken with potato salad and buttered bread roll contains 1027 calories per serving (51% of a 2,000 kcal daily diet), with 53g fat, 61g carbs, and 74g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled chicken with potato salad and buttered bread roll?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken drumsticks | 150 g | 258 | 14 | 0 | 33 |
| Grilled chicken breast pieces | 100 g | 165 | 3.6 | 0 | 31 |
| Potato salad with mayonnaise | 150 g | 270 | 18 | 24 | 3 |
| Grilled mixed vegetables (peppers and onions) | 80 g | 64 | 4 | 6 | 1 |
| White bread roll | 60 g | 162 | 1.5 | 31 | 6 |
| Butter spread | 15 g | 108 | 12 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken drumsticks · Grilled chicken breast pieces · Potato salad with mayonnaise · Grilled mixed vegetables (peppers and onions) · White bread roll · Butter spread
How does Grilled chicken with potato salad and buttered bread roll compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Anchovy and Egg Salad with Baked Beans and Grilled Sourdough | 425g | 630 | 34g | -397 kcal, less protein |
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -492 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | -37 kcal, less protein |
| Asparagus soup with bacon, strawberries, and grilled bread | 365g | 619 | 15g | -408 kcal, less protein |
Frequently Asked Questions
Is Grilled chicken with potato salad and buttered bread roll healthy?
In moderation. Grilled chicken with potato salad and buttered bread roll is calorie-dense at 185 kcal/100 g. With 74g protein and 61g carbs, it provides good nutrition but watch portion sizes.
Is Grilled chicken with potato salad and buttered bread roll good for weight loss?
At 1027 calories per serving, Grilled chicken with potato salad and buttered bread roll is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled chicken with potato salad and buttered bread roll?
One serving contains 74g of protein, which is about 74% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled chicken with potato salad and buttered bread roll?
- Macro split: fat 47%, carbs 24%, protein 29%
- Energy density: 185 kcal/100 g (medium)
- Top calorie contributors: Potato salad with mayonnaise, Chicken drumsticks, Grilled chicken breast pieces
How long does it take to burn off Grilled chicken with potato salad and buttered bread roll?
- Jogging: ~117 min
- Cycling: ~135 min
- Walking: ~252 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled chicken with potato salad and buttered bread roll?
- kcal: 51% of daily intake
- Fat: 76% of daily intake
- Carb: 31% of daily intake
- Protein: 74% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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