Grilled chicken with roasted potatoes, carrots, feta cheese and mayonnaise calories & nutrition
Grilled chicken with roasted potatoes, carrots, feta cheese and mayonnaise contains 905 calories per serving (45% of a 2,000 kcal daily diet), with 56g fat, 39g carbs, and 61g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled chicken with roasted potatoes, carrots, feta cheese and mayonnaise?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled chicken breast | 150 g | 247.5 | 5.25 | 0 | 50 |
| Roasted potatoes | 200 g | 186 | 6 | 30 | 3 |
| Roasted carrots | 80 g | 44 | 2 | 6 | 0.5 |
| Feta cheese | 50 g | 132 | 10.5 | 2 | 7.25 |
| Mayonnaise | 30 ml | 207 | 22.5 | 1 | 0.25 |
| Olive oil (dressing) | 10 ml | 88.2 | 9.8 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled chicken breast · Roasted potatoes · Roasted carrots · Feta cheese · Mayonnaise · Olive oil (dressing)
How does Grilled chicken with roasted potatoes, carrots, feta cheese and mayonnaise compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Anchovy and Egg Salad with Baked Beans and Grilled Sourdough | 425g | 630 | 34g | -275 kcal, less protein |
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -370 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | +85 kcal, more protein |
| Asparagus soup with bacon, strawberries, and grilled bread | 365g | 619 | 15g | -286 kcal, less protein |
Frequently Asked Questions
Is Grilled chicken with roasted potatoes, carrots, feta cheese and mayonnaise healthy?
In moderation. Grilled chicken with roasted potatoes, carrots, feta cheese and mayonnaise is calorie-dense at 174 kcal/100 g. With 61g protein and 39g carbs, it provides good nutrition but watch portion sizes.
Is Grilled chicken with roasted potatoes, carrots, feta cheese and mayonnaise good for weight loss?
At 905 calories per serving, Grilled chicken with roasted potatoes, carrots, feta cheese and mayonnaise is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled chicken with roasted potatoes, carrots, feta cheese and mayonnaise?
One serving contains 61g of protein, which is about 61% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled chicken with roasted potatoes, carrots, feta cheese and mayonnaise?
- Macro split: fat 56%, carbs 17%, protein 27%
- Energy density: 174 kcal/100 g (medium)
- Top calorie contributors: Grilled chicken breast, Mayonnaise, Roasted potatoes
How long does it take to burn off Grilled chicken with roasted potatoes, carrots, feta cheese and mayonnaise?
- Jogging: ~103 min
- Cycling: ~119 min
- Walking: ~222 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled chicken with roasted potatoes, carrots, feta cheese and mayonnaise?
- kcal: 45% of daily intake
- Fat: 80% of daily intake
- Carb: 20% of daily intake
- Protein: 61% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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