Grilled chicken with roasted potatoes and green vegetables calories & nutrition
Grilled chicken with roasted potatoes and green vegetables contains 694 calories per serving (35% of a 2,000 kcal daily diet), with 30g fat, 52g carbs, and 53g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled chicken with roasted potatoes and green vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled chicken breast | 150 g | 247 | 7 | 0 | 46 |
| Roasted potatoes | 200 g | 300 | 12 | 44 | 4 |
| Green beans and leeks | 100 g | 45 | 0.5 | 7 | 3 |
| Mayonnaise | 15 ml | 102 | 11 | 0.5 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled chicken breast · Roasted potatoes · Green beans and leeks · Mayonnaise
How does Grilled chicken with roasted potatoes and green vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Anchovy and Egg Salad with Baked Beans and Grilled Sourdough | 425g | 630 | 34g | -64 kcal, less protein |
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -159 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | +296 kcal, more protein |
| Avocado and Egg Salad with Grilled Zucchini | 495g | 545 | 19g | -149 kcal, less protein |
Frequently Asked Questions
Is Grilled chicken with roasted potatoes and green vegetables healthy?
In moderation. Grilled chicken with roasted potatoes and green vegetables is calorie-dense at 149 kcal/100 g. With 53g protein and 52g carbs, it provides good nutrition but watch portion sizes.
Is Grilled chicken with roasted potatoes and green vegetables good for weight loss?
At 694 calories per serving, Grilled chicken with roasted potatoes and green vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled chicken with roasted potatoes and green vegetables?
One serving contains 53g of protein, which is about 53% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled chicken with roasted potatoes and green vegetables?
- Macro split: fat 40%, carbs 30%, protein 30%
- Energy density: 149 kcal/100 g (low)
- Top calorie contributors: Roasted potatoes, Grilled chicken breast, Mayonnaise
How long does it take to burn off Grilled chicken with roasted potatoes and green vegetables?
- Jogging: ~79 min
- Cycling: ~92 min
- Walking: ~170 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled chicken with roasted potatoes and green vegetables?
- kcal: 35% of daily intake
- Fat: 44% of daily intake
- Carb: 26% of daily intake
- Protein: 53% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
