Grilled chicken with sweet potato fries and roasted vegetables calories & nutrition
Grilled chicken with sweet potato fries and roasted vegetables contains 768 calories per serving (38% of a 2,000 kcal daily diet), with 36g fat, 59g carbs, and 53g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled chicken with sweet potato fries and roasted vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled chicken breast | 150 g | 247.5 | 7.5 | 0 | 45 |
| Sweet potato fries | 150 g | 315 | 15 | 42 | 3 |
| Roasted broccoli | 80 g | 68 | 4 | 5 | 3 |
| Roasted carrots and peppers | 60 g | 51 | 3 | 5 | 1 |
| Beetroot dip | 40 ml | 86 | 6 | 7 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled chicken breast · Sweet potato fries · Roasted broccoli · Roasted carrots and peppers · Beetroot dip
How does Grilled chicken with sweet potato fries and roasted vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -233 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | +222 kcal, more protein |
| Avocado and Egg Salad with Grilled Zucchini | 495g | 545 | 19g | -223 kcal, less protein |
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | -101 kcal, less protein |
Frequently Asked Questions
Is Grilled chicken with sweet potato fries and roasted vegetables healthy?
In moderation. Grilled chicken with sweet potato fries and roasted vegetables is calorie-dense at 160 kcal/100 g. With 53g protein and 59g carbs, it provides good nutrition but watch portion sizes.
Is Grilled chicken with sweet potato fries and roasted vegetables good for weight loss?
At 768 calories per serving, Grilled chicken with sweet potato fries and roasted vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled chicken with sweet potato fries and roasted vegetables?
One serving contains 53g of protein, which is about 53% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled chicken with sweet potato fries and roasted vegetables?
- Macro split: fat 42%, carbs 31%, protein 27%
- Energy density: 160 kcal/100 g (medium)
- Top calorie contributors: Sweet potato fries, Grilled chicken breast, Beetroot dip
How long does it take to burn off Grilled chicken with sweet potato fries and roasted vegetables?
- Jogging: ~88 min
- Cycling: ~101 min
- Walking: ~188 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled chicken with sweet potato fries and roasted vegetables?
- kcal: 38% of daily intake
- Fat: 51% of daily intake
- Carb: 30% of daily intake
- Protein: 53% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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