Grilled chicken with vegetables, corn, bread and sauce calories & nutrition
Grilled chicken with vegetables, corn, bread and sauce contains 852 calories per serving (43% of a 2,000 kcal daily diet), with 47g fat, 51g carbs, and 56g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled chicken with vegetables, corn, bread and sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken drumstick | 120 g | 210 | 12 | 0 | 25.5 |
| Grilled chicken breast pieces | 60 g | 105 | 3 | 0 | 19.5 |
| Corn on the cob | 80 g | 85 | 1.5 | 16 | 2.5 |
| Grilled bell peppers | 70 g | 35 | 1.5 | 4.5 | 0.8 |
| Grilled zucchini | 50 g | 25 | 1.5 | 2 | 0.8 |
| Green beans | 60 g | 25 | 0.5 | 4 | 1.2 |
| Broccoli | 30 g | 10 | 0.1 | 2 | 0.8 |
| Rye bread | 40 g | 105 | 1.2 | 19 | 3.5 |
| Butter | 10 g | 72 | 8 | 0.1 | 0.1 |
| Creamy herb sauce | 60 ml | 180 | 18 | 3.5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken drumstick · Grilled chicken breast pieces · Corn on the cob · Grilled bell peppers · Grilled zucchini · Green beans · Broccoli · Rye bread · Butter · Creamy herb sauce
How does Grilled chicken with vegetables, corn, bread and sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Anchovy and Egg Salad with Baked Beans and Grilled Sourdough | 425g | 630 | 34g | -222 kcal, less protein |
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -317 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | +138 kcal, more protein |
| Avocado and Egg Salad with Grilled Zucchini | 495g | 545 | 19g | -307 kcal, less protein |
Frequently Asked Questions
Is Grilled chicken with vegetables, corn, bread and sauce healthy?
In moderation. Grilled chicken with vegetables, corn, bread and sauce is calorie-dense at 147 kcal/100 g. With 56g protein and 51g carbs, it provides good nutrition but watch portion sizes.
Is Grilled chicken with vegetables, corn, bread and sauce good for weight loss?
At 852 calories per serving, Grilled chicken with vegetables, corn, bread and sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled chicken with vegetables, corn, bread and sauce?
One serving contains 56g of protein, which is about 56% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled chicken with vegetables, corn, bread and sauce?
- Macro split: fat 50%, carbs 24%, protein 26%
- Energy density: 147 kcal/100 g (low)
- Top calorie contributors: Chicken drumstick, Creamy herb sauce, Grilled chicken breast pieces
How long does it take to burn off Grilled chicken with vegetables, corn, bread and sauce?
- Jogging: ~97 min
- Cycling: ~112 min
- Walking: ~209 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled chicken with vegetables, corn, bread and sauce?
- kcal: 43% of daily intake
- Fat: 68% of daily intake
- Carb: 26% of daily intake
- Protein: 56% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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