Halva with Pistachios calories & nutrition
Halva with Pistachios contains 170 calories per serving (9% of a 2,000 kcal daily diet), with 10g fat, 14g carbs, and 4g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Halva with Pistachios?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sesame Paste | 20 g | 110 | 8 | 5 | 3 |
| Sugar | 8 g | 32 | 0 | 8 | 0 |
| Pistachios | 5 g | 28 | 2 | 1 | 1 |
| Soapwort Extract | 1 g | 0 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sesame Paste · Sugar · Pistachios · Soapwort Extract
How does Halva with Pistachios compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast plate with fruit, waffle, halva, and yogurts | 550g | 905 | 24g | +735 kcal, more protein |
| Breakfast plate with waffle, flatbread, halva, and yogurt | 275g | 610 | 19g | +440 kcal, more protein |
Frequently Asked Questions
Is Halva with Pistachios healthy?
In moderation. Halva with Pistachios is calorie-dense at 500 kcal/100 g. With 4g protein and 14g carbs, it provides good nutrition but watch portion sizes.
Is Halva with Pistachios good for weight loss?
At 170 calories per serving, Halva with Pistachios is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Halva with Pistachios?
One serving contains 4g of protein, which is about 4% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Halva with Pistachios?
- Macro split: fat 53%, carbs 33%, protein 14%
- Energy density: 500 kcal/100 g (high)
- Top calorie contributors: Sesame Paste, Sugar, Pistachios
How long does it take to burn off Halva with Pistachios?
- Jogging: ~19 min
- Cycling: ~22 min
- Walking: ~42 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Halva with Pistachios?
- kcal: 9% of daily intake
- Fat: 14% of daily intake
- Carb: 7% of daily intake
- Protein: 4% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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