Halva with Pistachios and Dried Fruit calories & nutrition
Halva with Pistachios and Dried Fruit contains 573 calories per serving (29% of a 2,000 kcal daily diet), with 32g fat, 55g carbs, and 11g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Halva with Pistachios and Dried Fruit?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Halva | 100 g | 530 | 30 | 50 | 10 |
| Pistachios | 5 g | 28 | 2 | 1 | 1 |
| Dried Fruit (e.g., Cranberries/Figs) | 5 g | 15 | 0 | 4 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Halva · Pistachios · Dried Fruit (e.g., Cranberries/Figs)
How does Halva with Pistachios and Dried Fruit compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast plate with fruit, waffle, halva, and yogurts | 550g | 905 | 24g | +332 kcal, more protein |
| Breakfast plate with waffle, flatbread, halva, and yogurt | 275g | 610 | 19g | +37 kcal, more protein |
| Halva with Pistachios | 34g | 170 | 4g | -403 kcal, less protein |
Frequently Asked Questions
Is Halva with Pistachios and Dried Fruit healthy?
In moderation. Halva with Pistachios and Dried Fruit is calorie-dense at 521 kcal/100 g. With 11g protein and 55g carbs, it provides good nutrition but watch portion sizes.
Is Halva with Pistachios and Dried Fruit good for weight loss?
At 573 calories per serving, Halva with Pistachios and Dried Fruit is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Halva with Pistachios and Dried Fruit?
One serving contains 11g of protein, which is about 11% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Halva with Pistachios and Dried Fruit?
- Macro split: fat 50%, carbs 38%, protein 12%
- Energy density: 521 kcal/100 g (high)
- Top calorie contributors: Halva, Pistachios, Dried Fruit (e.g., Cranberries/Figs)
How long does it take to burn off Halva with Pistachios and Dried Fruit?
- Jogging: ~65 min
- Cycling: ~76 min
- Walking: ~140 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Halva with Pistachios and Dried Fruit?
- kcal: 29% of daily intake
- Fat: 46% of daily intake
- Carb: 28% of daily intake
- Protein: 11% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
