Ham and Mushroom Pizza with Ground Meat calories & nutrition
Ham and Mushroom Pizza with Ground Meat contains 1240 calories per serving (62% of a 2,000 kcal daily diet), with 47g fat, 134g carbs, and 69g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Ham and Mushroom Pizza with Ground Meat?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 250 g | 650 | 10 | 120 | 20 |
| Mozzarella Cheese | 100 g | 300 | 22 | 3 | 22 |
| Tomato Sauce | 60 ml | 45 | 1 | 8 | 1 |
| Ham | 50 g | 80 | 4 | 1 | 10 |
| Ground Beef | 60 g | 150 | 10 | 0 | 15 |
| Mushrooms | 30 g | 10 | 0 | 1 | 1 |
| Green Bell Pepper | 20 g | 5 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Mozzarella Cheese · Tomato Sauce · Ham · Ground Beef · Mushrooms · Green Bell Pepper
How does Ham and Mushroom Pizza with Ground Meat compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| ASDA Mushroom Stir-Fry Meal Kit | 670g | 653 | 15g | -587 kcal, less protein |
| ASDA Mushroom Stir-Fry with Rice Noodles and Hoisin Sauce | 670g | 710 | 18g | -530 kcal, less protein |
| Asian-style mixed plate with noodles, rice, tofu skin, and mushrooms | 365g | 503 | 18g | -737 kcal, less protein |
| Asian-style Noodle Soup with Tofu and Mushrooms | 550g | 346 | 18g | -894 kcal, less protein |
Frequently Asked Questions
Is Ham and Mushroom Pizza with Ground Meat healthy?
In moderation. Ham and Mushroom Pizza with Ground Meat is calorie-dense at 218 kcal/100 g. With 69g protein and 134g carbs, it provides good nutrition but watch portion sizes.
Is Ham and Mushroom Pizza with Ground Meat good for weight loss?
At 1240 calories per serving, Ham and Mushroom Pizza with Ground Meat is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Ham and Mushroom Pizza with Ground Meat?
One serving contains 69g of protein, which is about 69% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Ham and Mushroom Pizza with Ground Meat?
- Macro split: fat 34%, carbs 43%, protein 23%
- Energy density: 218 kcal/100 g (medium)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, Ground Beef
How long does it take to burn off Ham and Mushroom Pizza with Ground Meat?
- Jogging: ~142 min
- Cycling: ~164 min
- Walking: ~304 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Ham and Mushroom Pizza with Ground Meat?
- kcal: 62% of daily intake
- Fat: 67% of daily intake
- Carb: 67% of daily intake
- Protein: 69% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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