Hamburger Patty with Fries and Vegetables contains 796 calories per serving (40% of a 2,000 kcal daily diet), with 46g fat, 53g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef Patty | 4 oz | 287 | 19 | 0 | 29 |
| Swiss Cheese | 1 oz | 106 | 8 | 1 | 7.5 |
| French Fries | 3.5 oz | 274 | 14 | 34 | 3 |
| Caramelized Onions and Mushrooms | 1.5 oz | 65 | 5 | 4 | 1 |
| Ketchup | 1 floz | 35 | 0 | 8 | 0.5 |
| Bell Peppers | 2 oz | 15 | 0 | 3 | 0.5 |
| Cherry Tomatoes | 1.5 oz | 8 | 0 | 1.5 | 0.5 |
| Cucumber | 1.5 oz | 6 | 0 | 1.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Beef Patty · Swiss Cheese · French Fries · Caramelized Onions and Mushrooms · Ketchup · Bell Peppers · Cherry Tomatoes · Cucumber
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Fried Eggs and Hamburger Patty | 160g | 418 | 26g | -378 kcal, less protein |
| Hamburger and French Fries | 405g | 1220 | 47g | +424 kcal, more protein |
| Hamburger on Brioche Bun | 210g | 620 | 34g | -176 kcal, less protein |
| Hamburger Steak with Gravy and Salad | 501g | 805 | 38g | +9 kcal, less protein |
In moderation. Hamburger Patty with Fries and Vegetables is calorie-dense at 198 kcal/4 oz. With 42g protein and 53g carbs, it provides good nutrition but watch portion sizes.
At 796 calories per serving, Hamburger Patty with Fries and Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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