Hamburger with Corn Chips calories & nutrition
Hamburger with Corn Chips contains 637 calories per serving (32% of a 2,000 kcal daily diet), with 32g fat, 49g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Hamburger with Corn Chips?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sesame Seed Bun | 2.5 oz | 190 | 3 | 34 | 6 |
| Ground Beef Patty | 4 oz | 287 | 19 | 0 | 29 |
| Corn Chips | 1 oz | 160 | 10 | 15 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sesame Seed Bun · Ground Beef Patty · Corn Chips
How does Hamburger with Corn Chips compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Fried Eggs and Hamburger Patty | 160g | 418 | 26g | -219 kcal, less protein |
| Hamburger and French Fries | 405g | 1220 | 47g | +583 kcal, more protein |
| Hamburger on Brioche Bun | 210g | 620 | 34g | -17 kcal, less protein |
| Hamburger Patty with Fries and Vegetables | 455g | 796 | 42g | +159 kcal, more protein |
Frequently Asked Questions
Is Hamburger with Corn Chips healthy?
In moderation. Hamburger with Corn Chips is calorie-dense at 340 kcal/4 oz. With 37g protein and 49g carbs, it provides good nutrition but watch portion sizes.
Is Hamburger with Corn Chips good for weight loss?
At 637 calories per serving, Hamburger with Corn Chips is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Hamburger with Corn Chips?
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Hamburger with Corn Chips?
- Macro split: fat 45%, carbs 31%, protein 24%
- Energy density: 340 kcal/4 oz (high)
- Top calorie contributors: Ground Beef Patty, Sesame Seed Bun, Corn Chips
How long does it take to burn off Hamburger with Corn Chips?
- Jogging: ~73 min
- Cycling: ~84 min
- Walking: ~156 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Hamburger with Corn Chips?
- kcal: 32% of daily intake
- Fat: 46% of daily intake
- Carb: 25% of daily intake
- Protein: 37% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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