Hamburger with Rice, Schnitzel, and Potato Wedges calories & nutrition
Hamburger with Rice, Schnitzel, and Potato Wedges contains 1265 calories per serving (63% of a 2,000 kcal daily diet), with 56g fat, 124g carbs, and 67g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Hamburger with Rice, Schnitzel, and Potato Wedges?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Hamburger Bun | 80 g | 230 | 4 | 42 | 6.5 |
| Beef Burger Patty | 150 g | 375 | 27 | 0 | 33 |
| Chicken Schnitzel | 100 g | 280 | 16 | 14 | 20 |
| Yellow Rice | 150 g | 195 | 3 | 38 | 4 |
| Roasted Potato Wedges | 100 g | 160 | 6 | 24 | 2.5 |
| Tomato | 40 g | 8 | 0.1 | 1.6 | 0.4 |
| Lettuce | 10 g | 2 | 0 | 0.3 | 0.1 |
| Ketchup | 15 ml | 15 | 0 | 3.7 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Hamburger Bun · Beef Burger Patty · Chicken Schnitzel · Yellow Rice · Roasted Potato Wedges · Tomato · Lettuce · Ketchup
How does Hamburger with Rice, Schnitzel, and Potato Wedges compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Fried Eggs and Hamburger Patty | 160g | 418 | 26g | -847 kcal, less protein |
| Hamburger and French Fries | 405g | 1220 | 47g | -45 kcal, less protein |
| Hamburger on Brioche Bun | 210g | 620 | 34g | -645 kcal, less protein |
| Hamburger Patty with Fries and Vegetables | 455g | 796 | 42g | -469 kcal, less protein |
Frequently Asked Questions
Is Hamburger with Rice, Schnitzel, and Potato Wedges healthy?
In moderation. Hamburger with Rice, Schnitzel, and Potato Wedges is calorie-dense at 196 kcal/100 g. With 67g protein and 124g carbs, it provides good nutrition but watch portion sizes.
Is Hamburger with Rice, Schnitzel, and Potato Wedges good for weight loss?
At 1265 calories per serving, Hamburger with Rice, Schnitzel, and Potato Wedges is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Hamburger with Rice, Schnitzel, and Potato Wedges?
One serving contains 67g of protein, which is about 67% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Hamburger with Rice, Schnitzel, and Potato Wedges?
- Macro split: fat 40%, carbs 39%, protein 21%
- Energy density: 196 kcal/100 g (medium)
- Top calorie contributors: Beef Burger Patty, Chicken Schnitzel, Hamburger Bun
How long does it take to burn off Hamburger with Rice, Schnitzel, and Potato Wedges?
- Jogging: ~145 min
- Cycling: ~167 min
- Walking: ~310 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Hamburger with Rice, Schnitzel, and Potato Wedges?
- kcal: 63% of daily intake
- Fat: 80% of daily intake
- Carb: 62% of daily intake
- Protein: 67% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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