Herbed Potatoes calories & nutrition
Herbed Potatoes contains 209 calories per serving (10% of a 2,000 kcal daily diet), with 10g fat, 28g carbs, and 3g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Herbed Potatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Boiled Potatoes | 150 g | 120 | 0.2 | 27.6 | 2.5 |
| Olive Oil | 10 ml | 88 | 10 | 0 | 0 |
| Fresh Parsley | 2 g | 1 | 0 | 0.2 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Boiled Potatoes · Olive Oil · Fresh Parsley
How does Herbed Potatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast with Fish Fingers, Eggs, and Herbed Bread | 225g | 530 | 22g | +321 kcal, more protein |
| Chicken Drumsticks with Herbed Rice | 275g | 455 | 32g | +246 kcal, more protein |
| Herbed Spaghetti | 247g | 410 | 10g | +201 kcal, more protein |
Frequently Asked Questions
Is Herbed Potatoes healthy?
Yes. With 3g of protein and only 28g of carbs, Herbed Potatoes is a nutritious meal. At 129 kcal/100 g, it has low energy density — filling without excessive calories.
Is Herbed Potatoes good for weight loss?
At 209 calories per serving, Herbed Potatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Herbed Potatoes?
One serving contains 3g of protein, which is about 3% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Herbed Potatoes?
- Macro split: fat 44%, carbs 53%, protein 3%
- Energy density: 129 kcal/100 g (low)
- Top calorie contributors: Boiled Potatoes, Olive Oil, Fresh Parsley
How long does it take to burn off Herbed Potatoes?
- Jogging: ~24 min
- Cycling: ~28 min
- Walking: ~51 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Herbed Potatoes?
- kcal: 10% of daily intake
- Fat: 15% of daily intake
- Carb: 14% of daily intake
- Protein: 3% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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