Hong Kong Style Afternoon Tea Set calories & nutrition
Hong Kong Style Afternoon Tea Set contains 1640 calories per serving (82% of a 2,000 kcal daily diet), with 97g fat, 133g carbs, and 57g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Hong Kong Style Afternoon Tea Set?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Instant Noodles | 100 g | 450 | 20 | 55 | 10 |
| Satay Beef Brisket | 120 g | 360 | 25 | 10 | 25 |
| Lettuce | 50 g | 10 | 0 | 2 | 1 |
| Noodle Soup Broth | 300 ml | 100 | 5 | 10 | 5 |
| French Toast | 150 g | 550 | 40 | 35 | 10 |
| Fried Egg | 50 g | 90 | 7 | 1 | 6 |
| Lemon Tea | 250 ml | 80 | 0 | 20 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Instant Noodles · Satay Beef Brisket · Lettuce · Noodle Soup Broth · French Toast · Fried Egg · Lemon Tea
How does Hong Kong Style Afternoon Tea Set compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chongqing Chicken Pot with Wide Noodles, Tofu Skin, and Rice | 830g | 1485 | 53g | -155 kcal, less protein |
Frequently Asked Questions
Is Hong Kong Style Afternoon Tea Set healthy?
In moderation. Hong Kong Style Afternoon Tea Set is calorie-dense at 161 kcal/100 g. With 57g protein and 133g carbs, it provides good nutrition but watch portion sizes.
Is Hong Kong Style Afternoon Tea Set good for weight loss?
At 1640 calories per serving, Hong Kong Style Afternoon Tea Set is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Hong Kong Style Afternoon Tea Set?
One serving contains 57g of protein, which is about 57% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Hong Kong Style Afternoon Tea Set?
- Macro split: fat 53%, carbs 32%, protein 15%
- Energy density: 161 kcal/100 g (medium)
- Top calorie contributors: French Toast, Instant Noodles, Satay Beef Brisket
How long does it take to burn off Hong Kong Style Afternoon Tea Set?
- Jogging: ~187 min
- Cycling: ~216 min
- Walking: ~402 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Hong Kong Style Afternoon Tea Set?
- kcal: 82% of daily intake
- Fat: 139% of daily intake
- Carb: 67% of daily intake
- Protein: 57% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
