Hot Dog Toasted Sandwich calories & nutrition
Hot Dog Toasted Sandwich contains 580 calories per serving (29% of a 2,000 kcal daily diet), with 35g fat, 38g carbs, and 28g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Hot Dog Toasted Sandwich?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Hot Dog Sausage | 80 g | 240 | 20 | 2 | 12 |
| White Bread (toasted) | 70 g | 180 | 2 | 35 | 6 |
| Cheddar Cheese | 40 g | 160 | 13 | 1 | 10 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Hot Dog Sausage · White Bread (toasted) · Cheddar Cheese
How does Hot Dog Toasted Sandwich compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Tartare with Toasted Bread and Condiments | 310g | 568 | 38g | -12 kcal, more protein |
| Boiled eggs, corn on the cob, tomato and toasted sandwich | 380g | 491 | 22g | -89 kcal, less protein |
| Breakfast with Guacamole, Pesto, Egg and Toasted Bread | 250g | 526 | 17g | -54 kcal, less protein |
| Breakfast with Guacamole, Pesto, Egg, and Toasted Black Bread | 250g | 526 | 16g | -54 kcal, less protein |
Frequently Asked Questions
Is Hot Dog Toasted Sandwich healthy?
In moderation. Hot Dog Toasted Sandwich is calorie-dense at 305 kcal/100 g. With 28g protein and 38g carbs, it provides good nutrition but watch portion sizes.
Is Hot Dog Toasted Sandwich good for weight loss?
Yes. At 580 calories with 28g protein, Hot Dog Toasted Sandwich keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Hot Dog Toasted Sandwich?
One serving contains 28g of protein, which is about 28% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Hot Dog Toasted Sandwich?
- Macro split: fat 54%, carbs 26%, protein 20%
- Energy density: 305 kcal/100 g (high)
- Top calorie contributors: Hot Dog Sausage, White Bread (toasted), Cheddar Cheese
How long does it take to burn off Hot Dog Toasted Sandwich?
- Jogging: ~66 min
- Cycling: ~76 min
- Walking: ~142 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Hot Dog Toasted Sandwich?
- kcal: 29% of daily intake
- Fat: 50% of daily intake
- Carb: 19% of daily intake
- Protein: 28% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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