Hot Dog with Fries and Caesar Salad calories & nutrition
Hot Dog with Fries and Caesar Salad contains 908 calories per serving (45% of a 2,000 kcal daily diet), with 61g fat, 70g carbs, and 20g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Hot Dog with Fries and Caesar Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef Sausage | 2.6 oz | 230 | 20 | 2 | 10.5 |
| Whole Wheat Hot Dog Bun | 1.8 oz | 140 | 2 | 25 | 5.5 |
| French Fries | 3 oz | 265 | 13 | 34 | 3 |
| Romaine Lettuce | 1.5 oz | 8 | 0.1 | 1.5 | 0.5 |
| Caesar Dressing | 1 floz | 150 | 16 | 1 | 0.5 |
| Ketchup | 0.6 floz | 20 | 0 | 5 | 0 |
| Mayonnaise | 0.5 floz | 90 | 10 | 0 | 0 |
| Sauerkraut | 1 oz | 5 | 0 | 1 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beef Sausage · Whole Wheat Hot Dog Bun · French Fries · Romaine Lettuce · Caesar Dressing · Ketchup · Mayonnaise · Sauerkraut
How does Hot Dog with Fries and Caesar Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +457 kcal, more protein |
| 7-Eleven Meat Sauce Spaghetti with Cheese | 350g | 597 | 26g | -311 kcal, more protein |
| Acai Bowl with Banana and Nuts | 300g | 524 | 13g | -384 kcal, less protein |
| Acai Bowl with Banana and Peanut Butter | 275g | 568 | 15g | -340 kcal, less protein |
Frequently Asked Questions
Is Hot Dog with Fries and Caesar Salad healthy?
In moderation. Hot Dog with Fries and Caesar Salad is calorie-dense at 300 kcal/4 oz. With 20g protein and 70g carbs, it provides good nutrition but watch portion sizes.
Is Hot Dog with Fries and Caesar Salad good for weight loss?
At 908 calories per serving, Hot Dog with Fries and Caesar Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Hot Dog with Fries and Caesar Salad?
One serving contains 20g of protein, which is about 20% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Hot Dog with Fries and Caesar Salad?
- Macro split: fat 61%, carbs 31%, protein 8%
- Energy density: 300 kcal/4 oz (high)
- Top calorie contributors: French Fries, Beef Sausage, Caesar Dressing
How long does it take to burn off Hot Dog with Fries and Caesar Salad?
- Jogging: ~104 min
- Cycling: ~120 min
- Walking: ~222 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Hot Dog with Fries and Caesar Salad?
- kcal: 45% of daily intake
- Fat: 87% of daily intake
- Carb: 35% of daily intake
- Protein: 20% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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