Hot Dog with Macaroni Salad and Stir-fry Noodles calories & nutrition
Hot Dog with Macaroni Salad and Stir-fry Noodles contains 785 calories per serving (39% of a 2,000 kcal daily diet), with 40g fat, 82g carbs, and 23g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Hot Dog with Macaroni Salad and Stir-fry Noodles?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Whole Wheat Hot Dog Bun | 1.8 oz | 140 | 2 | 25 | 5.5 |
| Beef Hot Dog | 1.6 oz | 150 | 13 | 2 | 6 |
| Macaroni Salad | 3.5 oz | 220 | 14 | 20 | 3.5 |
| Stir-fry Noodles with Vegetables | 4 oz | 180 | 6 | 26 | 5.5 |
| Ketchup and Mustard | 0.7 oz | 25 | 0.5 | 5 | 0.1 |
| Hummus Spread | 1 oz | 70 | 5 | 4 | 2.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Whole Wheat Hot Dog Bun · Beef Hot Dog · Macaroni Salad · Stir-fry Noodles with Vegetables · Ketchup and Mustard · Hummus Spread
How does Hot Dog with Macaroni Salad and Stir-fry Noodles compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +580 kcal, more protein |
| 7-Eleven Meat Sauce Spaghetti with Cheese | 350g | 597 | 26g | -188 kcal, more protein |
| Acai Bowl with Banana and Nuts | 300g | 524 | 13g | -261 kcal, less protein |
| Acai Bowl with Banana and Peanut Butter | 275g | 568 | 15g | -217 kcal, less protein |
Frequently Asked Questions
Is Hot Dog with Macaroni Salad and Stir-fry Noodles healthy?
In moderation. Hot Dog with Macaroni Salad and Stir-fry Noodles is calorie-dense at 249 kcal/4 oz. With 23g protein and 82g carbs, it provides good nutrition but watch portion sizes.
Is Hot Dog with Macaroni Salad and Stir-fry Noodles good for weight loss?
At 785 calories per serving, Hot Dog with Macaroni Salad and Stir-fry Noodles is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Hot Dog with Macaroni Salad and Stir-fry Noodles?
One serving contains 23g of protein, which is about 23% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Hot Dog with Macaroni Salad and Stir-fry Noodles?
- Macro split: fat 46%, carbs 42%, protein 12%
- Energy density: 249 kcal/4 oz (medium)
- Top calorie contributors: Macaroni Salad, Stir-fry Noodles with Vegetables, Beef Hot Dog
How long does it take to burn off Hot Dog with Macaroni Salad and Stir-fry Noodles?
- Jogging: ~90 min
- Cycling: ~104 min
- Walking: ~192 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Hot Dog with Macaroni Salad and Stir-fry Noodles?
- kcal: 39% of daily intake
- Fat: 58% of daily intake
- Carb: 41% of daily intake
- Protein: 23% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
