Hot Dog with Peppers and Potato Salad calories & nutrition
Hot Dog with Peppers and Potato Salad contains 595 calories per serving (30% of a 2,000 kcal daily diet), with 34g fat, 54g carbs, and 19g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Hot Dog with Peppers and Potato Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Hot Dog Bun | 1.8 oz | 140 | 2 | 26 | 4.5 |
| Beef Sausage | 2.5 oz | 220 | 19 | 2 | 10 |
| Potato Salad | 5.3 oz | 210 | 12 | 22 | 3.5 |
| Pickled Peppers | 1 oz | 10 | 0 | 2 | 0.5 |
| Sauerkraut | 0.7 oz | 5 | 0 | 1 | 0.2 |
| Yellow Mustard | 0.5 floz | 10 | 0.5 | 1 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Hot Dog Bun · Beef Sausage · Potato Salad · Pickled Peppers · Sauerkraut · Yellow Mustard
How does Hot Dog with Peppers and Potato Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +770 kcal, more protein |
| 7-Eleven Meat Sauce Spaghetti with Cheese | 350g | 597 | 26g | +2 kcal, more protein |
| Acai Bowl with Banana and Nuts | 300g | 524 | 13g | -71 kcal, less protein |
| Acai Bowl with Banana and Peanut Butter | 275g | 568 | 15g | -27 kcal, less protein |
Frequently Asked Questions
Is Hot Dog with Peppers and Potato Salad healthy?
In moderation. Hot Dog with Peppers and Potato Salad is calorie-dense at 201 kcal/4 oz. With 19g protein and 54g carbs, it provides good nutrition but watch portion sizes.
Is Hot Dog with Peppers and Potato Salad good for weight loss?
Yes. At 595 calories with 19g protein, Hot Dog with Peppers and Potato Salad keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Hot Dog with Peppers and Potato Salad?
One serving contains 19g of protein, which is about 19% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Hot Dog with Peppers and Potato Salad?
- Macro split: fat 51%, carbs 36%, protein 13%
- Energy density: 201 kcal/4 oz (medium)
- Top calorie contributors: Beef Sausage, Potato Salad, Hot Dog Bun
How long does it take to burn off Hot Dog with Peppers and Potato Salad?
- Jogging: ~68 min
- Cycling: ~78 min
- Walking: ~146 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Hot Dog with Peppers and Potato Salad?
- kcal: 30% of daily intake
- Fat: 48% of daily intake
- Carb: 27% of daily intake
- Protein: 19% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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