Hot dog with mixed salad and red cabbage calories & nutrition
Hot dog with mixed salad and red cabbage contains 515 calories per serving (26% of a 2,000 kcal daily diet), with 32g fat, 40g carbs, and 16g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Hot dog with mixed salad and red cabbage?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Hot dog bun | 50 g | 145 | 2 | 27 | 4.7 |
| Frankfurter sausage | 60 g | 174 | 15 | 1 | 8.7 |
| Red cabbage slaw | 80 g | 25 | 0.1 | 5 | 1 |
| Mixed green salad | 50 g | 10 | 0.1 | 1.5 | 0.7 |
| Cherry tomatoes | 15 g | 3 | 0 | 0.6 | 0.1 |
| Mayonnaise | 20 ml | 138 | 15 | 0.6 | 0.2 |
| Ketchup | 15 ml | 15 | 0 | 3.5 | 0.2 |
| Mustard | 5 ml | 5 | 0.3 | 0.3 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Hot dog bun · Frankfurter sausage · Red cabbage slaw · Mixed green salad · Cherry tomatoes · Mayonnaise · Ketchup · Mustard
How does Hot dog with mixed salad and red cabbage compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +850 kcal, more protein |
| 7-Eleven Meat Sauce Spaghetti with Cheese | 350g | 597 | 26g | +82 kcal, more protein |
| Acai Bowl with Banana and Nuts | 300g | 524 | 13g | +9 kcal, less protein |
| Acai Bowl with Banana and Peanut Butter | 275g | 568 | 15g | +53 kcal, less protein |
Frequently Asked Questions
Is Hot dog with mixed salad and red cabbage healthy?
In moderation. Hot dog with mixed salad and red cabbage is calorie-dense at 175 kcal/100 g. With 16g protein and 40g carbs, it provides good nutrition but watch portion sizes.
Is Hot dog with mixed salad and red cabbage good for weight loss?
Yes. At 515 calories with 16g protein, Hot dog with mixed salad and red cabbage keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Hot dog with mixed salad and red cabbage?
One serving contains 16g of protein, which is about 16% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Hot dog with mixed salad and red cabbage?
- Macro split: fat 57%, carbs 31%, protein 12%
- Energy density: 175 kcal/100 g (medium)
- Top calorie contributors: Frankfurter sausage, Hot dog bun, Mayonnaise
How long does it take to burn off Hot dog with mixed salad and red cabbage?
- Jogging: ~59 min
- Cycling: ~68 min
- Walking: ~126 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Hot dog with mixed salad and red cabbage?
- kcal: 26% of daily intake
- Fat: 46% of daily intake
- Carb: 20% of daily intake
- Protein: 16% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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