Ice cream with whipped cream contains 576 calories per serving (29% of a 2,000 kcal daily diet), with 38g fat, 52g carbs, and 7g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chocolate chip ice cream | 150 g | 330 | 18 | 38 | 4 |
| Chocolate ice cream | 50 g | 108 | 5.5 | 12.5 | 2 |
| Whipped cream | 40 g | 138 | 14.2 | 1.2 | 1.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Chocolate chip ice cream · Chocolate ice cream · Whipped cream
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Pistachio Cream and Toppings | 370g | 882 | 13g | +306 kcal, more protein |
| Almond Chocolate Ice Cream Bar | 95g | 315 | 6g | -261 kcal, less protein |
| Apple Crumble with Cream | 315g | 550 | 6g | -26 kcal, less protein |
| Apple Crumble with Custard and Ice Cream | 450g | 880 | 13g | +304 kcal, more protein |
In moderation. Ice cream with whipped cream is calorie-dense at 240 kcal/100 g. With 7g protein and 52g carbs, it provides good nutrition but watch portion sizes.
At 576 calories per serving, Ice cream with whipped cream is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 7g of protein, which is about 7% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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